HEALTH BEHAVIORS

Jul 01 2025HEALTH

Understanding the Hidden Struggles of Men with Chronic Illnesses

Men often keep their feelings to themselves, especially when dealing with health issues. This makes it tough to manage depressive symptoms. Social connections and daily habits play a big role in how men cope with these feelings. A recent study looked at non-Hispanic Black and Hispanic men over 40 who have at least one long-term health problem. It found that these men...

reading time about 1 minute
May 13 2025HEALTH

College Life: The Hidden Struggles of Food, Sleep, and Mental Health

College students face many challenges. One of the biggest is mental health. Many students struggle with anxiety and depression. This is a serious issue that needs attention. A recent study looked at the link between mental health, health habits, and food security among young adults in college. The findings were eye-opening. Over a third of students in the study...

reading time about 1 minute
May 04 2025HEALTH

Health Habits of African Immigrants and the Rise of Long-Term Illnesses

African immigrants in Western countries are facing a big challenge. They are battling non-communicable diseases (NCDs) at a higher rate. These are long-term illnesses that are not passed from person to person. These diseases include heart problems, diabetes, and certain cancers. These illnesses are not just a problem in Africa. They are a global issue. They cau...

reading time about 1 minute
Apr 30 2025HEALTH

Healthy Habits: How Phones Can Help Indigenous Moms and Kids

The use of mobile phones to encourage healthy living is a growing trend. These programs are flexible and affordable. They can reach people who might not otherwise get health advice. But, for these programs to work well with Indigenous communities, they need to fit with their culture and values. This is crucial for the programs to be accepted and effective. There has...

reading time about 1 minute
Apr 25 2025HEALTH

The Long-Term Impact of Lifestyle Choices on Health and Happiness

Taking care of your health is a big deal. It is not just about what you do today, but what you do over a long time. The choices you make can really affect how you feel and how healthy you are in the future. This is why it is important to think about the long term. Let's break it down. A recent study looked at how risky behaviors affect both mental health and phy...

reading time about 1 minute
Apr 20 2025HEALTH

Screen Time and Its Impact on Middle Schoolers' Health Habits

The link between screen time and the health habits of middle school students has been a hot topic. A recent study looked into how different types of screen time affect the healthy behaviors of sixth graders. The research involved data from over 12, 000 students across 110 middle schools. These students were part of a health program that ran from 2013 to 2023. The st...

reading time about 1 minute
Apr 16 2025HEALTH

How ADHD Impacts Teen Health Habits and Social Life

Teens with ADHD often struggle with more than just focus and attention. Their daily habits and social lives can also take a hit. This is a big deal because healthy habits during the teen years can set the stage for a lifetime of well-being. Let's dive into how ADHD can affect these areas and why it matters. ADHD doesn't just make it hard to pay attention in class. I...

reading time about 1 minute
Apr 15 2025HEALTH

Education's Role in Daily Health Choices

Education plays a big part in how people make daily health choices. It's not just about knowing what's good for you. It's also about how your surroundings and social life affect your habits. Two studies in Germany looked into this. They focused on smoking and drinking sugary drinks. These habits are often influenced by what's happening around you at any given moment....

reading time about 1 minute
Apr 08 2025HEALTH

How Social Media Influencers Shape Vaccine Decisions

There is no denying that social media has become a major player in how people view and interact with health information. This is especially true when it comes to vaccines. The way people use social media is always changing. This makes it important to understand how these changes affect people's health choices. What people see and read on social media can greatly i...

reading time about 1 minute
Feb 24 2025HEALTH

Pakistan's Kids: Why Are They Packing On The Pounds?

Pakistan is facing a serious issue with kids and teens gaining too much weight. This isn't just a problem for the kids, but for the country's health as a whole. It's not just about what kids eat, but how they live their lives. Parents, friends, schools, and communities all have a big say in how kids grow up and stay healthy. Kids in Pakistan are getting heav...

reading time about 3 minutes