HEALTH METRICS

Jun 18 2026SPORTS

Rangers' recent wins and persistent setbacks

A few bright spots emerged for the Rangers this week, with two players stepping up after rough patches. A recent acquisition has been on a tear, boosting his stats after a slow start. His performance now sits well above the league average, making him a key player to watch. Another top performer has

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Apr 22 2025HEALTH

Heart Health: The Divide Between Rich and Poor in the US

The United States has faced a tough time keeping up with other wealthy nations when it comes to health. There are big differences in health outcomes between people with different incomes and education levels. These gaps have been growing over the past few decades. This is especially true for heart h

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Apr 19 2025HEALTH

South Asia's Hidden Health Crisis: The Silent Rise of Non-Communicable Diseases

South Asia is facing a significant health challenge. Non-communicable diseases (NCDs) are on the rise. These are long-term conditions like heart disease, diabetes, and cancer. They are not passed from person to person like the flu or COVID-19. Instead, they develop over time and are often linked to

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Apr 09 2025HEALTH

The Power of Tracking Your Health

Many people are already aware that keeping an eye on your health can lead to positive changes. This is nothing new. What is new is the way technology has made it easier to track all sorts of health information. This isn't just about counting steps or calories anymore. It's about looking at the bigge

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Apr 04 2025ENVIRONMENT

The Unsung Heroes of Freshwater Health: Mussel Experts Speak Out

Freshwater mussels are vital to the health of rivers and lakes. Yet, they often go unnoticed. A group of experts decided to change that. They gathered specialists in mussel reproduction. The goal? To understand what these experts think about measuring mussel health. This isn't just about science. It

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Mar 19 2025HEALTH

How Breathing and Oxygen Use Affect Your Workouts

Breathing and how the body uses oxygen are crucial for how well you perform during exercise. Two key factors, how much oxygen you can take in and how efficiently you breathe, play big roles. Let's dive into these factors and see how they impact your fitness journey. When you exercise, your body nee

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Jan 07 2025HEALTH

Why Muscle Size and Health Vary with Diet in Young Adults

Young Japanese adults, both men and women, were studied to see how their daily diet links to the amount of muscle in their trunk and the presence of fat within those muscles. This study focused on people aged 20 to 26. To measure trunk muscle thickness (MT) and echo intensity (EI), which shows how m

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Dec 14 2024HEALTH

“From Global to Local: Unpacking the 2021 Burden of Disease Study”

This year, the Global Burden of Disease (GBD) 2021 study was introduced, highlighting the enormous health impacts of COVID-19 globally. Unlike previous versions, this study specifically addresses both direct and indirect effects of the pandemic. What makes this edition unique is its potential to dri

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Oct 03 2024TECHNOLOGY

Get Moving with Garmin's New Lily Active Smartwatch!

Garmin has just released their latest smartwatch in the Lily series, and it’s called the Lily Active. This watch is designed for fitness enthusiasts who want to track their activities without carrying their phone around. The most exciting feature? A built-in GPS that lets you focus on your workout i

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Sep 15 2024HEALTH

Unlock the Power of Fitness: Top Trackers for a Healthier You

Are you ready to take your fitness journey to the next level? The world of fitness trackers has come a long way since its humble beginnings, and now, it's hard to imagine a world without these wearable wonders. But with so many options out there, it can be overwhelming to find the perfect fit for yo

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