Ever wondered how well your body is ready for a workout or a good rest? Gentler Streak, a popular wellness tracker, just got better. With its latest update, version 5. 1, users can now see their health trends over 7 or 14 days. Before, you could only get a 10-day look. But it's not just the time frame that's improved – the app's heart rate variability (HRV) calculati...
For the entire year of 2024, I've been wearing the Oura Ring. Let's start with why I love it so much. It's incredibly convenient, slipping onto my finger and staying there unnoticed all day and night. The data it collects is impressive, giving me insights into my sleep, activity, and even health signals like temperature changes. I've witnessed firsthand how it can sp...
Samsung is rolling out its One UI 6, which is built on Google’s Wear OS 5, to its Galaxy Watch series. This update is a big deal because it offers better health tracking and sleep management features. For instance, the new Energy Score gives users a comprehensive view of their health based on sleep, activity, and other data. The Sleep Apnea feature can even detect si...
Samsung has stepped into the world of smart rings with its Galaxy Ring, debuting in July. Unlike earlier smart rings from smaller companies like Oura and Amazfit, Samsung brings its expertise in smartwatches to the table. With the Galaxy Ring, you slip it on, sync it with the Samsung Wearables app, and it starts tracking your health metrics. But what makes the Galax...
Meet the Honor Watch 5 – a sleek smartwatch that's just 11 mm thick and weighs 35 grams, perfect for all-day wear. It comes with a vibrant 1. 85-inch AMOLED screen, making it easy to read in any light. Health tracking is a big deal with this watch. It monitors your heart rate 24/7, checks your blood oxygen levels with SpO2, and even does a quick health check with a s...
Ever thought your smartwatch could warn you about sickness days before you fall ill? That’s what some Apple Watch users are experiencing with the new Vitals app. This app tracks five health parameters like heart rate and sleep duration, showing trends that might predict health hiccups. Upgrading to Apple Watch Series 10 gave users access to more features, including ...
The Oura Ring isn't just a fancy accessory; it's a $350 wearable that promises to improve your health. This ring tracks your sleep, heart rate, and even reproductive health. But is it worth the price tag, plus an extra $6 monthly fee? Let's dive in. The Oura Ring is marketed as a health marvel, but it's not actually approved by the FDA. It uses lights and sensors to...
So, you upgraded to the Apple Watch Series 10 and are thrilled with its health-tracking capabilities. But wait, your wrist temperature isn't showing up in the Vitals app! Don’t panic. It’s likely a minor setting issue. Let’s start at the beginning. The Series 10 offers amazing features like ECG readings, sleep apnea detection, and wrist temperature tracking....
Ever since its launch, Oura has been known for its sleek and discreet health trackers. The latest addition to their lineup, the Oura Ring 4, is no exception. This new model promises better accuracy in tracking your sleep patterns and heart rate. But what makes it stand out? Well, apart from the improved health metrics, the ring also comes with a revamped app that’s e...
Oura, a company known for its innovative health tech, has just unveiled their latest smart ring – the Ring 4. This tiny but powerful gadget is designed to give users deeper insights into their overall well-being. What makes this ring stand out from others in the market is its Smart Sensing feature, which adapts to your unique finger structure for more precise health ...