When women enter midlife, their bodies go through big shifts—not just in hormones, but in how they think and feel every day. For women who already deal with heart disease, these changes can get more complicated. Most research about menopause and thinking skills has focused on women without major hea
Walking or biking to school isn’t just about getting exercise. For many students, it’s part of a daily routine they don’t even think about. But researchers wanted to know how common this habit really is. They studied thousands of students across Canada to see how many actually choose active ways to
Research shows that small daily choices can make a big difference in lowering dementia risk. One major study looked at nearly 70 research papers covering millions of people over 35. It found that regular movement and proper sleep stand out as two of the most powerful tools we have. Walking briskly,
Drug prices have been climbing again, even after some big promises about keeping costs down. A recent Senate report dug into how companies that struck deals with the White House still hiked prices on hundreds of medications. And the numbers are shocking: new drugs often launch with price tags over $
The U. S. government is taking steps to speed up research on psychedelic drugs like MDMA, psilocybin, and LSD for treating mental health issues. A recent executive order asks officials to look into whether these substances could be approved for medical use faster. That includes giving $50 million to
Most people know they should eat more vegetables, but lately many are getting creative with how they use them. Instead of skipping comfort foods, folks are swapping in produce where they used to rely on starches like bread, rice, and pasta. These vegetable stand-ins aren’t exactly new ideas, but the
A new study reveals something surprising about newborns. Scientists tested stool samples from 105 babies in their first three days of life. They found genes that help bacteria survive antibiotics. This means some babies already have bacteria in their guts that can resist common medicines. Previousl
America spends over $5 trillion on health care every year, making it the biggest industry in the country. What many don’t realize is that rising costs aren’t just about expensive treatments or hospital bills. The real driver is how often people use the system. More doctor visits, prescriptions, and
Those lines around your ankles after a long day aren’t just random dents. They often pop up when you’ve been sitting too long or running around nonstop, especially if your job keeps you on your feet. But don’t jump to worst-case thoughts - tight socks can cause it too. Even what you eat and drink pl
Miri Ahuja, a 14-year-old from San Jose, wasn’t just worried about homework or weekend plans like most kids her age. Instead, she took on a challenge many adults shy away from: ensuring people in her community could easily access period products. Through her project, Period Positive Drive, she organ
