Anxiety is everywhere. It's in us, in our communities, and in the big decisions that shape our world. A new book dives into these worries, offering ways to handle them. The writer, who lives in Seattle, knows a thing or two about anxiety. She's been dealing with it for a long time and has some ideas
In the U. S. , many expectant mothers face serious health risks. Sadly, most of these issues could be avoided with better care. There are many reasons why this is happening. Some groups, like racial minorities, LGBTQ+ individuals, and people with disabilities, have a harder time getting the help th
In an unexpected turn, two politicians from opposing sides found common ground on a critical issue. Ro Khanna, a Democrat, surprisingly agreed with Marjorie Taylor Greene, a Republican, on the state of the health care system. Both acknowledged that the system is flawed, but their solutions differ gr
A recent trend on social media suggests that taping your mouth shut while sleeping can improve sleep quality and reduce snoring. However, experts warn that this practice is not only unnecessary but potentially dangerous. The idea behind mouth taping is to encourage nasal breathing, which is general
The government shutdown might make things tricky for Medicare open enrollment, which runs from October 15 to December 7. Even though the Centers for Medicare and Medicaid Services says updates will keep going, getting quick answers might be harder. Experts suggest taking your time with big decision
Flu season is here, and it's important to know how to protect yourself and others. The flu can be serious, causing millions of illnesses, hospitalizations, and even deaths each year. In New York City alone, thousands of people lose their lives to the flu and pneumonia combined every year. Last year,
College life is a rollercoaster. It's full of excitement, pressure, and self-discovery. Many students face imposter syndrome, a feeling of not measuring up despite their achievements. This can lead to anxiety and depression. Surprisingly, it might also push them to drink more than they should. Impo
Teens are finding more than just homework help in AI. A recent study shows that nearly 20% of high school students in the U. S. have used AI for romantic relationships. This trend has raised eyebrows among experts, who are now questioning the impact of AI on young minds. The study, involving student
Your toothbrush is a tiny world teeming with life. It's not just a tool for cleaning your teeth; it's a cozy home for millions of bacteria, fungi, and viruses. Every time you brush, you're introducing these tiny creatures to your mouth. But don't panic just yet. Most of these microbes are harmless,
Pancreatic cancer is a tough opponent. It's often caught late, leaving few treatment choices and a grim outlook. But there's hope. A new approach is mixing physical activity, good food, and pain control to help patients feel better. This isn't just any care plan; it's a high-tech, personalized one.
