First responders see a lot of intense situations. They handle emergencies and care for very sick people. This job can be really hard on their minds. It’s easy to see why they might develop mental health issues, like posttraumatic stress disorder (PTSD). People deal with stress in different ways. So
Your immune system might be aging faster than you realize, even if you feel fit and healthy. As people get older, their immune cells struggle to fight infections, heal wounds, and destroy cancer cells. This decline often starts in the late 30s or early 40s. One big reason for this decline is inflam
Clozapine is a strong medicine used to help people with serious mental health issues. But it can also cause other health problems, like metabolic syndrome. This is a group of conditions that includes high blood pressure, high blood sugar, and too much fat around the waist. So, it's important for peo
Pregnancy is a time when health matters more than ever. For some moms-to-be, gestational diabetes can complicate things. This condition affects how the body manages sugar levels. It's important to catch and handle it early. A recent study looked at two ways to monitor sugar levels. One is the usual
Nature is all around us. It's in the parks we visit, the trees lining our streets, and the green spaces in our schools. But how much do these places really help our health? Not much research has been done on this. Yet, it's clear that being around nature makes us feel better. So, why not make more o
The "Great Lock In" trend is gaining traction on social media, encouraging people to set and achieve personal goals before the year ends. This trend, which began on September 1, is about committing to a goal and staying focused until December. Goals can range from fitness and wellness to financial o
A former White House doctor has raised eyebrows about the recent health check-up of former President Donald Trump. Jeffrey Kuhlman, who has served three U. S. presidents, is not convinced by the claims that Trump is in excellent health. Trump recently visited the Walter Reed Military Medical Center
America's health care system is in trouble. It's not because it's failing, but because it's working exactly how it was designed. It's a system built on fear and profit, not health and well-being. The government is shut down, and health care costs are skyrocketing. People can't afford their premiums,
In a world where adults are constantly glued to screens, a unique gathering is bringing back the simple joy of childhood recess. The Recess Club, started by wellness enthusiast Melissa Coulier, is all about encouraging adults to step away from their devices and enjoy the great outdoors. Twice a mont
Blood sugar is more than just a number on a diabetes test. It plays a huge role in how our bodies age and how our brains function. Recent studies show that when blood sugar is out of control, it messes with our immune system, especially in the brain. This can lead to inflammation and damage to brain
