The Portfolio Diet is a way of eating that helps lower the risk of heart disease. It focuses on five main groups of foods: nuts and seeds, plant-based proteins, foods rich in viscous fiber, plant sterols, and plant-based monounsaturated fats. This diet has been shown to be effective in reducing hear
The year 2022 saw a significant shift in how primary care practices in the United States embraced telehealth. This shift was not random. It was driven by several key factors. Training patients to use telehealth services effectively was one of the most important factors. This training helped more pra
Veterans have a new option for health coverage. These are called Veteran Medicare Advantage affinity plans, or VMAPs. They are designed to attract veterans, including those who already have the Veterans Health Administration (VHA) coverage. This is a big change. Before this, there wasn't much in
The idea of success varies greatly across different societies. In some places, like Japan, being a man, aging, working in an intellectual field, and having a high income are often seen as key indicators of achievement. However, recent research suggests that embracing cuteness, or "kawaii-ness, " can
In Cote D'Ivoire, a hidden struggle is affecting many married women. It is not just about physical harm. It is about control. This control is often shown through reproductive coercion. This is a type of gender-based violence. It often goes hand in hand with intimate partner violence (IPV). This can
Hispanic adults in the United States face a unique mix of factors that can affect their health. One big factor is how much they adapt to American culture. This process, known as acculturation, can change how people live and what they eat. Some people think this change always leads to worse health. H
The world of health and wellness coaching has seen a lot of progress in the past few years. A lot of new research has been added to the mix. This research covers a wide range of health topics, from old favorites like diabetes and heart disease to newer areas like respiratory issues and chronic pai
In Texas, a recent event shook the health insurance world. The CEO of a major private health insurance company was fired. This happened after he admitted to using private investigators to dig into the lives of customers and lawmakers. The CEO, Mark Sanders, was the head of Superior HealthPlan. He wa
A quarter of a century has passed since a significant milestone in neonatal care was reached. It is a time to reflect on the advancements that have shaped the field. The journey began with a commitment to improving the care of newborns. This dedication has led to remarkable improvements in technolog
Mobile apps are becoming a go-to tool for managing long-term health issues. These apps focus on changing habits to improve health. One big question is what makes these apps effective for losing weight. Two key factors stand out: how often users track their weight and how much they chat with health p
