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Mar 07 2025HEALTH

Yoga vs. Other Exercises: What's Better for Your Health?

Yoga has long been praised for its mental and physical benefits. But how does it stack up against other exercises, especially when it comes to managing multiple health conditions? Researchers wanted to find out. They looked at data from over 279, 885 middle-aged and older adults across the country.

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Mar 07 2025HEALTH

Why Do Patients Keep Coming Back to Public Hospitals?

Public hospitals are a big deal. They are the backbone of healthcare in many countries. They play a crucial role in keeping the economy, society, and people healthy. So, it's no surprise that many countries are working hard to improve their medical facilities. In Pakistan, public hospitals are unde

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Mar 07 2025SPORTS

Love and Technology: A Husband's Health Scare and a Wife's Journey

Hunter Woodhall, a Paralympic champion, had a rough time. It all started with a simple salad containing blue cheese. Hunter, who had developed a strange intolerance to lactose after catching Covid-19, felt intense stomach cramps. This was unusual, even for someone who had experienced severe pain bef

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Mar 07 2025HEALTH

Measles: A Deadly Reminder

A recent event in New Mexico has brought measles back into the spotlight. A person from Lea County, who was not vaccinated, passed away after contracting the disease. This news comes as a stark reminder of the dangers of measles, a highly contagious virus that can be fatal. The New Mexico Department

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Mar 07 2025HEALTH

Hidden Hurts: Uncovering the Truth About Relationship Violence in China

Imagine this: you're in a relationship, and suddenly, things turn ugly. This isn't about arguments or disagreements. This is about real harm, both physical and emotional. This is intimate partner violence (IPV), and it's a big deal globally. In China, understanding the scope and patterns of IPV is c

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Mar 07 2025HEALTH

Fighting Flu in COPD: How Education and Vaccines Can Help

Chronic obstructive pulmonary disease (COPD) is a big deal in China. Many people with COPD do not get the flu vaccine. This is a problem because COPD makes it harder to fight off infections. So, researchers wanted to see if teaching patients more about the flu vaccine could change things. They f

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Mar 07 2025HEALTH

Timing Matters: How Exercise and Food Impact Your Muscles

Ever wondered why some workouts feel more effective than others? It turns out, the time of day you exercise and eat can make a big difference. Your body has an internal clock, called the circadian clock, that controls many of its processes. This clock can influence how your muscles respond to exerci

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Mar 07 2025HEALTH

Healthy Kids, Healthy Choices: A New FDA Chief's Plan

Imagine this: A surgeon with a big vision for healthier school lunches is up for a major job. Dr. Marty Makary, a well-known figure from Johns Hopkins University, is in the running to lead the US Food and Drug Administration (FDA). If he gets the job, he's got some big plans. First off, he

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Mar 07 2025HEALTH

Measles Mayhem: RFK Jr. 's Unconventional Approach to Health

In the heart of West Texas, a measles outbreak has been spreading since late January. This is not a small issue. It is the first measles death in the United States in a decade. The person in charge of handling this crisis, Robert F. Kennedy Jr. , has raised some eyebrows with his approach.

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Mar 07 2025HEALTH

Yoga: A Calming Tool for Kids in a Busy World

Yoga, an ancient practice from thousands of years ago, has found a new home in the modern world. It's not just about twisting into weird poses. Yoga is about linking the mind, body, and spirit. This is especially important for kids today. They face a lot of stress. School, friends, and constant dist

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