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Feb 28 2025HEALTH

Green Spaces and Safe Streets: How Parks in Alabama Boost Mental Health

Parks can be a game-changer for mental health in urban areas. Imagine living in a city where green spaces are abundant and crime rates are low. This is not just a dream but a reality in many communities across Alabama. Researchers have been digging into how the size of urban parks affects the men

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Feb 28 2025HEALTH

Life in Flux: How Constant Rule Changes Affected Us

The pandemic brought a whirlwind of changes to our daily lives. One moment, wearing a mask was mandatory, and the next, it was optional. This back-and-forth made planning ahead nearly impossible. Imagine living in a place where rules kept shifting like quicksand. It was stressful, to say the least.

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Feb 28 2025HEALTH

Social Media and Anxiety: What's the Deal?

The world of social media is a big deal for teens. It's where they hang out, chat, and have fun. But, it's also a place where things can get tricky. Too much time on these platforms can mess with a teenager's mental health, especially when it comes to anxiety. This isn't just about scrolling through

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Feb 28 2025HEALTH

Why Do Some Women Eat Dirt? The Surprising Truth

In various corners of the globe, women of childbearing age have a peculiar practice. They consume dirt. This isn't a mere oddity; it's a behavior that can lead to severe health problems. This habit is known as geophagy, and it's not isolated to one region. It's a widespread phenomenon. The

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Feb 28 2025HEALTH

Religion and Mental Health: Does Faith Really Help?

Mental health and religion are two topics that often come up in conversations about well-being. Many studies have been done to figure out if there is a link between the two. Some of these studies suggest that being involved in religious activities might have a positive effect on mental health.

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Feb 28 2025HEALTH

Fat Facts: What Ultrasound Can and Can't Tell Us

Ultrasound technology is a powerful tool for mapping out where fat is stored in the body. It's a big deal in the world of body composition. It's important to know where fat is stored because it can affect health risks. For example, fat around the belly is different from fat on the hips. The former i

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Feb 28 2025HEALTH

Breaking Barriers: How Short, Fast Workouts Can Help COPD Patients

COPD, or chronic obstructive pulmonary disease, is a lung condition that makes breathing difficult. It's caused by long-term exposure to irritating substances, like cigarette smoke. This disease gets worse over time and is a leading cause of death and disability in the U. S. Millions of Americans ar

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Feb 28 2025HEALTH

Flu Shots: How Well Did They Work This Year?

Influenza vaccines for the 2024-2025 season showed promising results in preventing flu-related illnesses and hospital visits. Kids and teens saw a 32% to 60% reduction in outpatient flu cases and a 63% to 78% reduction in flu-related hospitalizations. Adults weren't far behind, with outpatient flu c

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Feb 28 2025HEALTH

Flu Shot Supply: Will We Have Enough?

The flu virus is always changing, so every year, experts pick the best strains for the upcoming flu shot. Usually, the Food and Drug Administration (FDA) has a meeting to figure this out, but this year, they suddenly canceled it. This has people worried about whether there will be enough flu shots f

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Feb 28 2025HEALTH

Smoke-Free Lives: How State Policies Impact LGBTQ+ Youth

In 2023, a big study was done to see how state laws affect the smoking habits of LGBTQ+ youth and young adults. The focus was on whether having strong legal protections for LGBTQ+ people makes a difference in how many of them smoke cigarettes or use e-cigarettes. The study looked at data from 1, 255

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