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Jan 05 2025SPORTS

The Hidden Danger in Combat Sports: Performance Enhancers

Ever stopped to think if taking shortcuts is common in the world of fighting sports? Scientists are digging deeper into this, and shockingly, it's more widespread than expected. Athletes sometimes use performance-enhancing drugs to jump ahead of the competition, but at what cost? These substances ca

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Jan 05 2025HEALTH

Beliefs and Dialysis: Spiritual Help for Mental Health

Have you ever thought about how your beliefs can affect your mental health? A recent study in Saudi Arabia looked into this very topic. They focused on patients who are undergoing hemodialysis, a common treatment for kidney failure. The researchers wanted to know how strong religious beliefs might h

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Jan 05 2025HEALTH

Imaging Use for Low Back Pain: Is It Wise in Emergency Settings?

Every day, people visit the emergency department with lower back pain. Some receive imaging tests like X-rays or MRIs, but is this always necessary? The Rheumatology Association of Australia thinks not. They've flagged this practice as offering little value when the condition doesn't suggest a serio

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Jan 05 2025HEALTH

Heart Health and Hidden Stress

Did you know that people with heart and blood vessel issues often face higher levels of stress, depression, or anxiety? You might think it’s just the disease that's tough, but the mental and emotional strain can be a big deal too. This stress isn't just in your mind – it can really affect your healt

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Jan 05 2025HEALTH

Boost Your Mocktails: 7 Ingredients for Healthier Drinks

Ready to kickstart Dry January or enjoy sober-friendly drinks year-round? Mixing up a mocktail doesn't mean sacrificing flavor or health benefits. We've gathered seven ingredients that can turn your nonalcoholic beverages into powerhouses for your immune system, digestion, and more. Ginger is a gut

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Jan 05 2025HEALTH

Neighboring Countries React to HMPV Reports in China

Lately, countries close to China have shared health updates about human metapneumovirus (HMPV) as cases seem to be rising in China. HMPV is a respiratory infection that often has symptoms similar to a common cold, but can lead to complications like bronchiolitis or pneumonia, especially in younger a

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Jan 05 2025HEALTH

Boosting Activity for Moms-to-Be with GDM: What Helps, What Hinders

Imagine you're expecting a baby and diagnosed with a type of diabetes that only occurs during pregnancy, called gestational diabetes mellitus (GDM). Regular physical activity can greatly improve your health during this time. But what's stopping many pregnant women with GDM from staying active? And w

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Jan 05 2025HEALTH

The Heart and Long-Term ADHD Medication: What We Need to Know

Attention Deficit Hyperactivity Disorder (ADHD) affects many kids and teens. Methylphenidate is a common drug used to manage it. But some people worry if using it for a long time is safe for the heart. Researchers have found some possible risks, like high blood pressure, heart attacks, irregular hea

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Jan 05 2025HEALTH

Poverty's Many Faces: How It Affects Maternal Health in Malawi

Poverty isn't just about money, especially in places like Malawi. Sure, having enough cash certainly helps, but there's so much more to the story. Think about it: What if you can't read? Or what if the nearest doctor is hours away? These are the realities of multidimensional poverty, and they're kee

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Jan 05 2025HEALTH

Air Pollution and COVID-19: A Double Threat

In Wuhan, China, there's a big link between air pollution and diseases. The city is famous for its factories, which pump out dark smoke. When the COVID-19 pandemic hit, scientists found out that breathing in this polluted air made people get sick faster and need more medical help. Why does this happ

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