As women age, their bodies change, often leading to more body fat. This extra fat can cause inflammation in the blood vessels, which raises the risk of heart diseases. Doctors recommend regular exercise to help keep these problems in check. Among these exercises, water-based ones are particularly go
Exercise is great for the body, especially the liver. It cuts down on stress that oxidizes (takes away oxygen from) cells. Scientists think a protein called irisin might be behind this benefit. In a study, mice got irisin injections or did endurance exercises for 8 weeks. Researchers looked at how t
Breast cancer treatment is complicated, needing tailored care from teams of specialists. Studies show that rural patients often receive different treatments, like mastectomies, compared to city dwellers. This difference isn't always due to the disease getting worse or medical need. A recent study lo
Since the '70s, reproductive health has come a long way with advancements like in vitro fertilization (IVF). These breakthroughs mean young adults have more time to plan having kids. But there's a catch—many young people don't understand these fertility facts. Social media, with its misleading posts
Imagine a world where technology, research, academic journals, and social media join forces to push the boundaries of microbiome and One Health research. Welcome to the iMeta Conference 2024, where these four key components work together like a well-oiled machine. First, let's talk about the drivin
Jemima Packington, a unique fortune teller who uses tossed asparagus to predict the future, has some surprising forecasts for 2025. At 68, she claims to have accurately predicted significant events like the Queen's death and Brexit. This year, she warns of several major happenings, including a poten
Did you know that the window to bag affordable health insurance through the Affordable Care Act (ACA) is closing soon? Yep, open enrollment is wrapping up, and if you miss it, you'll have to wait until life throws you a curveball – like a new job or baby. So, let's dive into what's happening and why
Get ready for some exciting changes on your Apple Watch with the latest WatchOS 11. 2 update! This version focuses on health and safety features that could really make a difference. For starters, if you own an Apple Watch Series 10, Series 9, or Ultra 2, you can now track signs of sleep apnea. The w
Imagine you're Kate Middleton, dealing with a tough 2024 that included cancer treatment. Now, a psychic named Mystic Meg says you're not out of the woods yet. She predicts health challenges will hit again in the summer of 2025. Kate might face issues due to her ambitious nature, as a Capricorn. The
New Year's resolution time is here, and many of us are excited to transform our lives, but be cautious. Experts warn that some resolutions can actually harm your health. Let's explore why. First, extreme weight loss goals can be a big problem. Trying to lose 20 pounds in a month is usually unrealis
