Ever thought about how exercise shapes your blood fats? As we age, these fats, called triglycerides, can build up and cause problems if we don't stay active. But here's a cool fact: regular exercise can make these fats shorter and more flexible, like stretching a rubber band. This means they might n
Have you ever thought about what happens to the plastic bags that hold your traditional Chinese herbal decoction? It's convenient for sure, but there might be some hidden trouble brewing inside. When these bags are filled with hot water, they release tiny bits of plastic, known as micro and nanoplas
Imagine this: researchers gave mice with a missing liver enzyme called Agpat5 a diet filled with sugary drinks. What happened? Their weight and body fat didn't budge, but their insulin levels dropped, and they had better blood sugar control. This flip-flops the usual idea that sugar is always bad fo
You might think that our planet's health is separate from our own. But it's not! They're connected like a big, intertwined puzzle. Sadly, we've been focusing too much on ourselves, which has led to increased pollution, greenhouse gas emissions, and more. This harms both us and the environment. One b
Alzheimer's disease, a tough foe that damages the brain over time, is a major worry due to our growing life expectancy. We need better ways to tackle it, especially those that fight aging. Recent research has given us lots of options, from simple lifestyle changes to fancy new medicines. Regular wor
Ever thought about how your skin can reveal insights into your health? Scientists discovered that skin autofluorescence (SAF), which measures glycation products in your skin, is a good sign of aging. But here’s the interesting part: they compared SAF with blood-based metabolomics, known as MetaboHea
You might think that the biggest problem with antibiotic production wastewater is the leftover antibiotics. But there's more to worry about. This wastewater also has high amounts of organic pollutants, which can be very harmful on their own or when mixed with antibiotics. One study looked at how the
Sickle cell disease (SCD) is a serious health issue that can lead to many health problems and even death. A possible treatment is hematopoietic stem cell transplantation (HCT), which can improve the lives of those with SCD. But HCT is not easy; it can be physically and emotionally tough. This study
As the population ages, so does the demand for aged care. With limited spaces and staff in nursing homes, many seniors prefer to stay in their own homes. This has sparked interest in smart home technologies. These gadgets can monitor health remotely, helping elders live independently longer. A recen
Metabolic diseases like heart conditions and diabetes are big health issues worldwide. People are using wearables and smartphones more often to monitor and deal with risk factors for these diseases. The problem is, there's no clear guide on how to get useful info from these gadgets. This makes it ha
