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Sep 27 2024HEALTH

Stress-Free Elections: Tips for Coping with Political Conversations

When the election season arrives, many people experience a surge in stress levels. Experts say this is because the elections can make us feel like we're losing control. As a result, it's essential to focus on what we can control, such as our daily routine, exercise, and self-care. One common way pe

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Sep 27 2024LIFESTYLE

The Sunshine State of Mind

Wyoming, the country's least populous state, has emerged as the most optimistic place in the United States, according to a recent study. The Equality State's residents have a unique combination of factors working in their favor, including a strong sense of community, a stunning natural environment,

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Sep 26 2024LIFESTYLE

Easy Peasy, Low-Calorie Dinner Delights

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, leaving little time for cooking a healthy meal. But fear not, dear reader! With this simple and delicious sheet pan dinner recipe, you can enjoy a nutritious and satisfying meal in no time. The best part?

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Sep 26 2024SCIENCE

Can Dogs Live Longer? Scientists Make Breakthrough

Imagine being able to give your furry friend a few extra years of life, free from age-related health issues. This is exactly what a team of scientists at Loyal, an animal pharmaceutical company, are working towards. Their research focuses on developing drugs that can extend the lifespan of dogs, big

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Sep 26 2024HEALTH

Can Sleep Trackers Really Help You Sleep Better?

I recently started tracking my sleep using the Samsung Galaxy Ring, and it's given me a lot to think about. At first, I was skeptical - I figured it would just tell me I was a bad sleeper and leave it at that. But the data revealed some surprising insights. I was sleeping more than I thought, and my

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Sep 26 2024HEALTH

Mosquito Madness: New York's Deadly EEE Virus Outbreak

New York is in the grip of a mosquito-borne disease outbreak like no other. The eastern equine encephalitis (EEE) virus has spread rapidly across the state, with 15 counties now affected. This is a significant increase from the usual two or three counties that typically report EEE-positive mosquitoe

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Sep 25 2024HEALTH

The Obesity Equation: A Shift in the Scales

For the first time in a decade, the alarming rate of obesity among American adults has finally hit the brakes. Or has it? While the overall obesity rate has plateaued, a new and concerning trend has emerged: severe obesity is on the rise. The Centers for Disease Control and Prevention (CDC) has rece

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Sep 24 2024OPINION

Breaking Free from the Screen: A Reality Check for Education

As we continue to push the boundaries of technology in education, it's essential to take a step back and assess the impact of screens on our children's learning. While phones have been the primary focus of attention, it's time to shine the spotlight on the other "educational" screens that have becom

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Sep 24 2024CRIME

Danger Lurking in Downtown Dallas

As the sun shone brightly on September 12, downtown Dallas was a far cry from its usual bustling self. What began as a peaceful morning turned to chaos when a shooting erupted inside the Continental apartment building on Commerce Street, wounding three people, including a teenager. Only a few blocks

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Sep 24 2024LIFESTYLE

The City Scorecard: Where Women Thrive

Imagine living in a city where women can feel safe, empowered, and economically stable. Sounds like a utopia, right? Well, a recent study by WalletHub has revealed the top and bottom cities in the US when it comes to female-friendly living. The results are intriguing, to say the least. The study an

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