Sitting too much can be tough on your heart, but some foods might help. Think cocoa, tea, apples, or berries. These treats are packed with flavanols. Flavanols are plant chemicals that might keep your blood vessels happy, even if you're sitting for hours. Researchers did a test. They had 40 young m
Walking is good for you, but how you walk might matter just as much as how often. A recent study looked at over 33, 000 adults in the UK and found that taking longer walks can be better for your heart than just racking up steps. The study found that people who took most of their steps in longer wal
In East Tennessee, a new team-up is putting heart health front and center. The YMCA of East Tennessee and Cardio Diagnostics are joining forces to help people take charge of their heart health. This isn't just about workouts; it's about using smart tech and know-how to catch heart issues early. Hea
A recent gathering at Henry Mayo Newhall Hospital brought together local business folks for a chat about healthy living. The main topic? How food and fitness can make a big difference in our health. The talk started with a surprising fact: most kids in the U. S. show early signs of heart problems b
A big step has been taken in the fight against a serious heart condition in kids. A company is testing a new stem cell treatment called laromestrocel. This treatment is being studied to help children with hypoplastic left heart syndrome (HLHS), a rare and severe heart defect. The good news is that t
A new study has shed light on a sneaky heart risk that many people overlook. It's all about a type of plaque in our arteries that isn't easily detected. This plaque, known as soft or non-calcified plaque, can be a silent threat. It can lead to heart attacks or even death, even when arteries aren't s
People dealing with atrial fibrillation, a heart rhythm issue, often find themselves in a tricky spot. They need to stop blood clots but can't always use blood thinners safely. This is where a procedure called left atrial appendage occlusion comes into play. It's like installing a small barrier wher
Sam Rivers, the bassist for Limp Bizkit, passed away recently. The exact cause of his death is still a mystery, but it's known that he was in serious trouble before he died. Emergency services were called to his home because he wasn't responding and was in cardiac arrest. He had some health problem
"Stargate SG-1" wasn't just about cool tech and big bad guys. It was about the people and their feelings. The creators of the show had a simple rule: every story had to have heart. This meant that the show wasn't just about exploring new worlds and fighting aliens. It was about making the audience c
AFib, or atrial fibrillation, is a heart condition that affects millions in the U. S. It happens when the heart's electrical system goes haywire, causing the upper chambers to quiver instead of pump blood efficiently. This can lead to a rapid, irregular heartbeat, making it hard to breathe, causing
