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Jan 13 2026HEALTH

How to Make Your Heart Work Smarter, Not Harder

Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to

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Jan 11 2026CRIME

Unlocking Secrets: DNA Clues from Explosive Devices

Explosive devices made from everyday items are often used by criminals. Even after these devices go off, tiny bits of DNA can sometimes be found. This DNA can come from skin, blood, or other body fluids. But, it's often in bad shape and hard to study. Scientists did a study to see how well they cou

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Jan 06 2026HEALTH

How Your Body's Chemicals Change Your Skin Color

Your skin color is not just about genes. It's also about chemicals in your body. These chemicals, called hormones, do more than just regulate moods or growth. They play a big role in how dark or light your skin is. Your skin is smart. It makes its own hormones. This means your skin can change color

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Jan 05 2026HEALTH

Keeping Your Gut Happy: Simple Steps for a Healthier You

Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c

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Jan 01 2026TECHNOLOGY

Why Exclusive Games Still Matter in a Cross-Platform World

Exclusive games are far from being obsolete, according to Shawn Layden, a former leader at Sony Interactive Entertainment. In a recent chat on the Pause for Thought podcast, he emphasized that exclusive titles still play a crucial role in defining a console’s unique identity. This comes at a time wh

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Dec 30 2025HEALTH

How Exercise and Oxygen Boost Brain Health

Exercise is a powerful tool for keeping the brain healthy as we age. It helps protect against mental health issues and diseases that affect the brain. When we do aerobic exercise, our muscles and heart need more oxygen. This increased demand can lead to temporary low oxygen levels, which might actua

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Dec 27 2025TECHNOLOGY

Two Tech Giants Join Forces to Shape the Future of Digital Hangouts

Exarta and Soneium, two tech innovators, have teamed up to bring Web3 experiences to a wider audience. This collaboration aims to blend the best of Web2 and Web3, making digital interactions, gaming, and media more accessible globally. Soneium, a Layer 2 network by Sony Block Solutions Labs, offers

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Dec 23 2025HEALTH

Coffee: Your Secret Weapon for a Longer Life?

Coffee is more than just a morning pick-me-up. It turns out that this popular beverage might actually help you live longer. Scientists have been digging into this idea for a while now. They've looked at huge groups of people over many years. The results are pretty interesting. First off, when you d

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Dec 22 2025HEALTH

Tiny Heroes Inside You: Why Your Gut Bacteria Are Super Important

Your body is home to a bustling city of tiny organisms. These microscopic roommates, known as your microbiome, play a big role in your health. They live on your skin, in your gut, and even in your mouth. These tiny heroes help with digestion, boost your mood, and keep your skin healthy. But they nee

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Dec 17 2025CRYPTO

Exodus and MoonPay Team Up for New Stablecoin Venture

Exodus, a well-known crypto wallet service, is stepping into the stablecoin arena. They are collaborating with MoonPay, a fintech company, to create a stablecoin backed by the US dollar. This new digital currency is expected to launch in early 2026, though specific details about the network and prod

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