Managing type 2 diabetes is a daily challenge. It's not just about taking medication. Food choices play a big role. A recent study looked at how continuous glucose monitoring (CGM) can help. CGM tracks blood sugar levels in real time. This helps people see how their food affects them. The study rev
Women in a Middle Eastern country face many challenges when it comes to breastfeeding their babies. A recent study looked into the reasons why some moms struggle with exclusive breastfeeding. It found that knowledge, attitudes, and confidence play big roles. But there are also real barriers that mak
Big tech companies are making big moves. Microsoft, Google, and Amazon are planning to shift most of their new product manufacturing outside of China by 2026. This is a huge deal because it shows how these companies are trying to spread their operations around the world. Microsoft, for example, is m
Central Pennsylvania is in for a rough ride today. A strong cold front is on its way, bringing strong winds and heavy rain. The National Weather Service says to expect wind speeds of up to 60 mph and rain showers starting late afternoon and lasting until early evening. The storm is moving in from t
Researchers wanted to understand if a common plant compound called quercetin can move from a pregnant mouse to her unborn babies. Quercetin is found in many fruits and vegetables. It changes in the body and travels around as different forms. Earlier, they saw that quercetin and its changed forms go
A recent trend on social media suggests that taping your mouth shut while sleeping can improve sleep quality and reduce snoring. However, experts warn that this practice is not only unnecessary but potentially dangerous. The idea behind mouth taping is to encourage nasal breathing, which is general
Flu season is here, and it's important to know how to protect yourself and others. The flu can be serious, causing millions of illnesses, hospitalizations, and even deaths each year. In New York City alone, thousands of people lose their lives to the flu and pneumonia combined every year. Last year,
In 2025, the job market is changing fast. New tech, health care needs, and other big changes are shaping what jobs will be in demand. This means college students are picking majors that match these trends. Data from the Bureau of Labor Statistics and the National Center for Education Statistics sho
John Bolton, a former national security adviser, is in hot water. He's been hit with federal charges for allegedly mishandling classified information. This isn't just any case, though. Experts say it's different from other cases involving Trump critics, like James Comey and Letitia James. Bolton ha
Roman Surovtsev's story is a stark reminder of the flaws in the U. S. immigration system. Born in the former Soviet Union, he came to the U. S. as a refugee at age four. His life took a tough turn when, as a teen, he pleaded guilty to carjacking and burglary, leading to the revocation of his green c
