Young adults in the U. S. are facing a growing problem: their brains aren't working as well as they should. A recent study found that nearly twice as many people under 40 reported trouble with memory, focus, and decision-making in 2023 compared to 2013. This isn't just about getting older—it's about
At Altoona Area High School, something special happens every year. It's called Friendsgiving. This event is not just about food. It's about learning, growing, and coming together. Students in the Life Skills program take the lead. They plan, shop, cook, and serve a full Thanksgiving-style meal. Thi
Prostate cancer survivors often wonder if changing what they eat and how they live can make a difference in their health. A recent study dug into this question. It looked at whether diet and lifestyle changes after a prostate cancer diagnosis can affect how the disease progresses. The study reviewe
Retirement isn't just about relaxing; it's about exploring new passions and staying active. Many retirees seek places where they can enjoy nature, engage in sports, and live comfortably without breaking the bank. Here are some towns that offer just that. In Kentucky, Lexington stands out with its e
"The Black Phone" is a scary movie that came out in 2021. It stars Ethan Hawke as The Grabber, a creepy masked killer. The movie is based on a short story by Joe Hill, who is the son of famous horror writer Stephen King. The story is about a boy named Finney who is kidnapped by The Grabber and trapp
Breast cancer is a common diagnosis among women, and those who survive often deal with lasting issues like fatigue. This fatigue can really drag down their quality of life. Yoga has shown promise in helping with these problems and improving overall health. Now, digital yoga programs are becoming a p
The U. S. government is considering significant changes to how it protects endangered and threatened species. These changes could make it harder to protect certain animals and plants. The current rules automatically protect species when they are listed as threatened. The new rules would require spec
Healthpeak's focus on medical offices and life science properties is a smart move. These areas are not flashy, but they offer steady growth. Think of it like a reliable car that doesn't break down often. It might not be the fastest, but it gets you where you need to go. Medical offices are always i
Living off the land is not as simple as it sounds. Many people dream of this lifestyle, but it's not all sunshine and rainbows. Let's break down the challenges. First, you need a place to live. If you own land, you have to pay taxes. If you don't, you might have to ask someone if you can stay on th
Pregnancy is a time when women focus on their health more than ever. But how much can simple advice change what they eat and how active they are? A recent study looked into this. It compared two groups of pregnant women. One group got advice on eating better and moving more. The other group didn't g
