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Feb 25 2025HEALTH

Mediterranean Magic: A Delicious Way to Reduce Cancer Risk

The Mediterranean Diet, or MedDiet, is more than just a trend. It's a way of life that can significantly boost your well-being. This diet is particularly effective in reducing the risk of cancers associated with being overweight. The MedDiet focuses on filling your plate with fruits, vegetables, wh

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Feb 25 2025HEALTH

Building Muscle: What Works for People with Type 2 Diabetes?

People with type 2 diabetes face a tough challenge. They are at a much higher risk of losing muscle mass and strength. This condition is called sarcopenia. It's a big deal because it can make daily activities much harder. So, what can be done to build or keep muscle? First, let's talk about weight

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Feb 25 2025HEALTH

Breast Cancer and Money Worries: How Financial Stress Affects Patients

Breast cancer patients often face a huge challenge: money problems. This isn't just about having enough cash to buy groceries; it's about the stress and worry that comes with it. Doctors call this "financial toxicity, " and it can be split into two types: how patients feel about their money situatio

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Feb 25 2025HEALTH

Who's Choosing Medical Aid in Dying?

Medical aid in dying, or MAID, is a significant topic in the United States. It's legal in many states, covering over one-fifth of the population. However, the majority of people who choose MAID are white and well-educated. This raises some important questions. Does everyone understand what MAID is?

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Feb 25 2025HEALTH

Pain's Long Shadow: Iceland's Journey with Chronic Pain

Chronic pain is a complex issue that affects many people around the world. In Iceland, a unique study called ICEPAIN is shedding light on this problem. The study is a long-term project that aims to create a comprehensive database on health-related quality of life, lifestyle, and pain among Iceland

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Feb 25 2025HEALTH

Breathing Easy: How Your Food Choices Impact Your Lungs

Did you know that what you eat can affect how well you breathe? While we all know that smoking is bad for our lungs, there's not much talk about how other lifestyle choices, like diet, play a role in keeping our respiratory system healthy. This is a big deal because respiratory diseases are a major

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Feb 24 2025CELEBRITIES

Guy Pearce: Oscar Nomination and His Unapologetic Life

Guy Pearce has been in the film industry for a long time, with notable roles in movies like LA Confidential, The Proposition, and The Hurt Locker. Despite his impressive resume, he has only recently been nominated for an Oscar for his role as Harrison Lee Van Buren in The Brutalist. Pearce is known

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Feb 24 2025HEALTH

Kids' Lifestyles and Weight: A Pacific Perspective

Kids in the US-Affiliated Pacific have unique lifestyles. Researchers wanted to see if these lifestyles were linked to obesity. They looked at diet, activity, and sleep patterns. These three factors are crucial for a child's health. The researchers found that kids who ate poorly, didn't m

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Feb 24 2025HEALTH

How Kids' Eating Habits Shape Their Future

Kids' eating habits and their weight are connected, but it's not as simple as you might think. A large study in Finland tracked over 4, 500 kids from ages 8 to 16. When the kids were around 11, parents reported on their eating habits. Researchers divided the kids into groups based on how much they a

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Feb 23 2025SCIENCE

Uncovering Hidden Truths: How Death Rates Vary Across Societies

When we talk about how death rates differ between groups, we often look at simple numbers like life expectancy or death rates. But these numbers don't tell the whole story. They miss out on important details about how death rates are spread out among different ages. A new approach uses a measure cal

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