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Mar 30 2026SPORTS

Season Kick‑Off: Local Athletes Shine

The first week of spring sports in Shawnee County has already seen some impressive performances. Weather conditions have warmed, and teams are stepping onto the field with fresh energy. Voters are invited to choose this week’s standout player, as announced by Envista Federal Credit Union. Nominatio

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Mar 30 2026SPORTS

Sports Signals: From Finger Twirls to Head Pats

In today’s game, every pitch, pass and play can be replayed in crystal‑clear detail. Coaches, umpires and fans alike have adopted a set of quick gestures to flag questionable calls. The NBA’s finger twirl, the NFL’s red challenge flag and soccer’s aerial rectangle all serve the same purpose: a silen

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Mar 30 2026RELIGION

War and Faith: A Call for Peace

Pope Leo XIV opened his first Palm Sunday sermon by warning that many leaders use religion to justify fighting. He spoke to the crowd in St. Peter’s Square about Christians who are trapped in wars in places like the Middle East and Ukraine. The pope called Jesus “King of Peace” and said that no one

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Mar 30 2026CRIME

Bus Hijacking That Turned Into a Cult Drama

A couple from Jasper, Arkansas, took 17 people hostage on a bus in July 1982. They held guns and a bag that looked like it had dynamite, but investigators later discovered the sticks were painted red. The Haiglers wanted to spotlight their religion and believed that ending their lives would bring th

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Mar 30 2026POLITICS

People Rally in Newark Against Trump

A large crowd gathered in Newark to protest the policies of President Donald Trump. The demonstration started near a Lincoln statue on Springfield Avenue and moved up Broad Street, where participants held signs that said “Impeach Trump, ” “Health Care For All, ” and “Tax The Rich. ” The event was or

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Mar 30 2026HEALTH

Boosting App Use: New Onboarding Tricks for Pain Care

Many people with long‑term pain, like fibromyalgia, struggle to start or keep using digital health tools. Studies show that up to fifty percent of patients either never download the app their doctor recommends or stop using it early. Because these apps can help track symptoms and improve treatment,

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Mar 30 2026HEALTH

Simple Meal Routine Helps Shed Pounds

Studies show that eating the same foods regularly can lead to more weight loss than constantly changing meals. Researchers tracked 112 adults in a weight‑loss program, asking them to log everything they ate on their phones. They measured how much the calorie count and food choices varied each

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Mar 30 2026SPORTS

Head‑Pat Hype: How Baseball’s New Replay Signal Is Changing the Game

Baseball fans have a new way to shout out a bad call: a quick pat on the head. The Automated Ball‑Strike Challenge System (ABS) lets each team challenge two calls in a game, and the signal is as simple as tapping the crown of the head while saying “challenge. ” It’s easy for players, coaches and eve

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Mar 30 2026TECHNOLOGY

How Online Life Shapes the Smiles of Seniors

"Older people often judge their overall well‑being by how happy they feel. Researchers have long known that a positive mood can boost health and satisfaction, but the role of the digital world in this mix is still a mystery. In recent work, scientists set out to uncover whether the growth of digital

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Mar 30 2026OPINION

Dallas Nightlife Gets a Fresh Shake‑Up

The city is looking for ways to help small, creative spots that give Dallas its unique vibe while also keeping bad actors in check. Council members on the Quality of Life, Arts and Culture Committee met last week to talk about new rules for nightlife. Business owners feel the current laws are

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