Alzheimer's disease is a major health concern, and its progression is often linked to persistent brain inflammation. One interesting fact is that what we eat can either fuel or calm this inflammation. This is where the idea of an anti-inflammatory diet comes in. It's a way of eating that focuses on foods known to reduce inflammation in the body. The big question is:...
Prebiotics are a type of fiber that our body can't digest. They are found in many foods like bananas, onions, and garlic. They are increasingly being studied for their ability to boost our immune system. They can affect our gut, lungs, and even our urinary tract. This is because they help good bacteria grow in our gut. These good bacteria produce substances that help...
Cancer surgery can leave patients with lingering inflammation. This kind of inflammation is often low-grade and chronic. It is a sneaky troublemaker. It can quietly promote cancer recurrence. This is a big deal for patients who have gone through curative treatment. They want to stay healthy and avoid a relapse. The idea of using online exercise training at home is g...
A brain aneurysm is a weak spot in a blood vessel. This weak spot can swell up like a balloon. Sometimes, these aneurysms burst. When they do, it can cause serious problems. Doctors have found that certain immune cells might play a big role in this. These cells are part of the body's defense system. They usually fight off infections. But in this case, they mig...
Phenolic compounds found in plants have shown great promise in tackling chronic health issues. These compounds are known for their wide-ranging health benefits and low toxicity. However, treating inflammation often requires more than just one approach. This is because inflammation is complex and involves multiple processes in the body. Researchers have been looking ...
Neutrophils are the body's first line of defense. They release something called neutrophil extracellular traps, or NETs, during inflammation. These NETs are like a web that catches and kills invaders. But this web has a twist. It's made of DNA, histones, and other proteins, including an enzyme called myeloperoxidase (MPO). MPO produces a substance called hypochlorous...
Sarcopenia is a condition where muscle mass and strength decline with age. It is a significant health concern, especially in older adults. One of the key factors contributing to this issue is the food we eat. The choices we make at the dinner table can either help or hinder our muscle health. This is because certain foods have properties that can either fight or prom...
Arsenic is a nasty substance that can get into our bodies through water and food. It's linked to some serious health issues. These include lung, bladder, and skin cancer. Plus, it's connected to heart disease and diabetes. Doctors measure inflammation in the body with a test for C-reactive protein (CRP). This test can hint at problems like heart disease and diabetes....
Schizophrenia is often seen as a puzzle of the mind. It is usually tied to chemical imbalances in the brain. However, recent findings suggest that brain inflammation might play a big role in this disorder. This inflammation can cause several issues. It can activate certain brain cells too much. It can also increase harmful substances in the brain. It can even break d...
The vagus nerve is a powerhouse in the body, playing a crucial role in managing inflammation. This nerve, which stretches from the brainstem to the gut, is part of the parasympathetic nervous system. This system is responsible for the body's "rest and digest" state, which is the opposite of the "fight or flight" response. The vagus nerve helps regulate various automa...