The Apple Watch is a popular smartwatch with many features, but it can be even more useful with the right apps. Here are some top free apps that can help you with weather updates, fitness tracking, public transit, hydration reminders, and grocery shopping. CARROT Weather is a fun and detailed weath
The U. S. is facing a serious measles problem. In 2025, there were over 2, 000 cases. That's the highest number in many years. The last time it was this bad was in 1992. Back then, kids didn't get two doses of the MMR vaccine like they do now. Measles is super contagious. But vaccines help control
Syria and Israel are back at the negotiating table, thanks to the U. S. stepping in to help. After a few months of silence, talks have restarted, with Syria pushing for Israeli troops to leave areas they took over after the fall of Bashar al-Assad. The Syrian team, led by Foreign Minister Asaad al-S
Maine stands out as one of the least religious states in the U. S. , but this doesn't mean its residents lack spiritual beliefs. In fact, many Mainers are exploring alternative paths to find meaning and connection. Take Camilla Norsworthy, for example. She grew up in the Church of Jesus Christ of La
Diabetes is a huge problem. More than half a billion people around the world have it. In India, especially in the northeast, many people don't know how diabetes can hurt their eyes. This is a big deal because diabetes can cause blindness in working-age adults. A recent study looked at how much peopl
Early births are more common than many people realize. Scientists and doctors are trying to figure out why. They studied many cases in a large hospital. They found several things that can increase the chances of a baby arriving early. One key finding is that if a mother has had an early baby before
Science is not perfect. It changes over time. Some people think this means we should not trust it. They point out that scientists have been wrong before. For example, they once thought eggs were bad for you. Then they said eggs were fine. Now they are not sure again. But this way of thinking is not
The National Kidney Foundation (NKF) has recently released updated guidelines. These guidelines are meant to help doctors and nurses take better care of their patients. But what does this mean for the people on the front lines of healthcare? First, let's talk about what these guidelines are. They a
The New Year kicks off with a fresh round of the Watertown Public Opinion-Aberdeen News Athlete of the Week Poll, covering the period from Dec. 23 to Jan. 4. This time, ten athletes from northeastern South Dakota are in the spotlight, showcasing their skills in boys and girls basketball, wrestling,
Changes are coming to Utah's public universities. The Utah System of Higher Education (USHE) is introducing new rules. These rules aim to make things run smoother. But they might also make life harder for some teachers. The new policy, R-485, wants to make sure everyone is doing their fair share. I
