Ever wondered why your morning mood and energy levels can be so unpredictable? The answer might be on your breakfast plate. What you eat first thing in the morning can set the tone for your entire day. That's why experts emphasize the importance of a balanced breakfast. A young nutrition coach from
Black farmers in the U. S. are facing a tough time. They grow crops like cotton, soybeans, and corn. But selling these crops is not easy. There are big problems like tariffs and high costs. This makes it hard for them to make money. James Davis is a farmer in Louisiana. He grows crops on 2, 500 acr
Josh O'Connor's first time hosting Saturday Night Live was a mix of good and not-so-good moments. He started strong with a funny monologue. He joked about not being a mouse from a movie and playfully called himself a "soft boy. " This means he likes things like gardening and scrapbooking. He also ta
Ukrainian President Volodymyr Zelenskyy is in Berlin for crucial discussions with US and European leaders. The main goal? To find a way to stop the ongoing war with Russia. Notably, Russia isn't part of these talks. The US is pushing Ukraine to make a deal with Russia, but Ukraine wants peace that
The NFL season is heating up, and Week 15 is packed with games that could make or break teams' playoff dreams. With all playoff spots still up for grabs, every game matters more than ever. The Chicago Bears are looking to bounce back from a tough loss, but they can't afford to overlook the Clevelan
In China, the love affair with luxury cars is cooling down. People are now choosing more affordable Chinese brands over expensive foreign ones. This shift is a big deal because European carmakers like Porsche and BMW have long been the top choices for wealthy Chinese buyers. The slowdown in China's
Hong Kong's political scene has seen a huge shift. The Democratic Party, a key player in the city's pro-democracy movement for over 30 years, has decided to close down. This decision comes after a lot of thought and discussion among its members. Almost everyone agreed it was the best choice. The pa
The job market is changing fast. Big companies now want people who understand AI. But it's not just about tech skills. They also want employees who can think for themselves and question AI's results. Some companies, like BlackRock, even ban AI use during interviews. They've caught candidates trying
Iran's Foreign Ministry Spokesperson, Esmail Baghaei, recently took to social media to express strong disapproval. He accused Israel of using U. S. technology to target children in Gaza. This claim came after a video of a UN Special Rapporteur's remarks was shared on X. The spokesperson highlighted
Researchers dug into a big health study in China to see if waist size could hint at muscle loss in middle-aged and older adults. They wanted to know if a number called the A Body Shape Index (ABSI) could help predict sarcopenia, which is when people lose a lot of muscle as they age. Most studies on
