KIDNEY HEALTH

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Dec 13 2025HEALTH

How Exercise Affects Your Kidneys: What You Need to Know

Exercise is good for your heart and kidneys, but too much can cause problems. The kidneys work hard to keep your body balanced during physical activity. They adjust blood flow and filter waste. But if you push too hard, especially in hot weather or without enough water, your kidneys can get stressed

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Oct 26 2025HEALTH

Caring for Your Kidneys: Old Knowledge Meets New Science

Kidneys are super important but often overlooked. They do more than just filter waste. They help control fluids, keep bones strong, and even affect hearing. Many people don't know they have kidney problems until it's too late. That's why taking care of them early is key. Old Chinese medicine says k

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Sep 05 2025HEALTH

Hormones, Health, and Identity: Understanding Kidney Risks for Transgender People

Transgender and gender-diverse individuals often face hurdles in healthcare. One key area of concern is how hormone therapy affects kidney health. This treatment, known as gender-affirming hormone therapy (GAHT), helps people align their bodies with their gender identity. It involves different hormo

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May 15 2025SCIENCE

IVF and Kidney Health in Mice: A Long-Term Look

The process of in vitro fertilization (IVF) has been a game-changer for many families. It has helped countless people become parents. But what about the long-term effects on the kids? One big question is how IVF might affect the kidneys of offspring as they grow up. A recent study focused on this ve

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Mar 28 2025HEALTH

Salt's Sneaky Impact on Your Kidneys and Health

Kidneys are like the body's cleaning crew, keeping sodium levels in check. When sodium builds up, it's like extra traffic in the bloodstream. The heart has to work overtime, pushing blood around, which can lead to high blood pressure. This isn't just about feeling puffy; it's a big deal for your hea

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Mar 10 2025HEALTH

Kidneys and Lifestyle: A Match Made in Heaven

Lifestyle choices have a huge impact on our overall health, but did you know they can also greatly affect our kidneys? Kidneys are like the body's cleaning crew, filtering out waste and keeping things running smoothly. So, it's crucial to take care of them. First, let's talk about diet. Eating a ba

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Mar 07 2025HEALTH

Kidney Care in Europe: The EKHA's Battle for Awareness

Kidney disease is a big problem in Europe. It's one of the most common and deadly long-term illnesses, but not many people know about it. This lack of awareness means not enough money is spent on finding new treatments. The European Kidney Health Alliance, or EKHA, was created in 2007 to change this

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Feb 18 2025HEALTH

Diabetes and Kidneys: What You Need to Know

Diabetes and kidney issues often come together, especially with type 2 diabetes. Many people with type 2 diabetes don't realize that their kidneys are at risk. This is a big problem because kidney disease can cause serious health issues without showing any symptoms. In Germany, there was a lack of

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Feb 15 2025HEALTH

Unlocking Kidney Health: The Shape Factor

Doctors are exploring new ways to assess body shape, going beyond just weight. They're using tools like ABSI, BRI, WHtR, and the Conicity Index. These tools might help spot kidney issues earlier than traditional methods like BMI. Researchers dug into a national health survey and found these new meas

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Feb 01 2025HEALTH

Twenty Foods for Protecting Your Kidneys

Eating well is one of the top ways to keep our bodies healthy and working properly, but do you know how what you eat affects the health of your kidneys? Anything from straining too complicated digestive matter but also waste from the infections, viruses, and substance from what you eat. Chose well

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