KNEE PAIN

Jul 16 2025HEALTH

Helping Teens with Knee Pain: A New Tool for Doctors

Doctors have a new helper to tackle knee pain in teens. It's not caused by injuries. This tool is called the MAP-Knee Tool. It's designed to make conversations between doctors and teens easier. It also helps them make decisions together. Plus, it cuts down on confusion about what's wrong. Knee pain in teens can be tricky. It's not always from a sports injury or a fa...

reading time about 1 minute
Feb 20 2025HEALTH

Ease Your Knees with Ancient Chinese Wisdom

Knee pain is a common issue, especially for those with osteoarthritis. It can make everyday activities like walking or climbing stairs a challenge. But there's a natural solution that has been around for centuries: ancient Chinese exercises like Tai Chi and Qigong. These exercises focus on slow, controlled movements that are gentle on the joints, making them ideal fo...

reading time about 1 minute
Jan 19 2025HEALTH

Walking and Pain: A Closer Look at Knee Osteoarthritis

Ever wondered how your daily steps affect your knee pain if you have osteoarthritis? This study took a deep dive into the connection between knee loading (the force your knee bears during activities) and knee pain. It turns out, the more load your knee handles, the worse the pain can get. This isn't just about discomfort; it can also reduce your ability to do everyda...

reading time less than a minute
Jan 03 2025HEALTH

Is the Teitge Test Still Trustworthy?

Ever dealt with knee pain that's got you wondering if surgery might help? Meet the Teitge test – a doctor's tool designed to figure out who'd benefit most from a specific surgery called high tibial osteotomy, or HTO. Dr. R. A. Teitge, a big name in the field, came up with this test ages ago. But can any doctor use this test and get the same result? That's what scien...

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Dec 27 2024SPORTS

Knee Troubles: Former GAA Stars Share Their Stories

Knee injuries are a part of life for many former intercounty Gaelic games players. These athletes, known as GAA players, often deal with pain and limited movement in their knees due to their active sporting careers. The study looked at retired GAA players to understand how knee injuries affect them in the long run. After hanging up their boots, many of these athlete...

reading time about 1 minute
Nov 17 2024HEALTH

Preventing Knee Pain at Work: What Really Helps?

Knee pain is a common issue that affects many people at work, making it hard for them to do their jobs. This review looked into different ways to tackle knee pain right in the workplace. The goal was to find out if these strategies actually work. Researchers checked out a bunch of studies to see what helps reduce knee pain at work. They found that exercises and chan...

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Nov 11 2024HEALTH

Knee Pain: How Pilates Can Step In

Knee pain is no fun, right? But did you know that instead of just taking it easy, you can actually fight back against it with the right exercises? Pilates, for instance, can be a game-changer. It turns out that about one in four adults experience knee pain, and that number has been on the rise. Osteoarthritis is often the culprit, especially for older folks, but inj...

reading time about 2 minutes
Nov 01 2024HEALTH

Semaglutide Meds: A New Hope for Knee Pain

Imagine having a drug that can cut your knee pain almost in half. That's what semaglutide medications, like Ozempic and Wegovy, are doing for people with severe knee osteoarthritis. This common condition, often called "wear and tear" arthritis, affects the protective layer of cartilage on our bones, much like how a tire's tread wears down. A recent study found that ...

reading time about 1 minute