LIFESTYLE BEHAVIORS

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Jan 05 2026HEALTH

Keeping Your Gut Happy: Simple Steps for a Healthier You

Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c

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Jun 28 2025HEALTH

Clear Skin, Healthy Weight, and Lifestyle Choices

Psoriasis is a skin condition that causes red, itchy, and scaly patches. It can be tough to manage, but recent studies show that weight and lifestyle play a big role in how well the skin heals. People who have psoriasis often struggle with their weight. This is not a coincidence. Extra weight can m

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Jan 09 2025HEALTH

Beliefs and Behaviors: How Religion Affects Earthquake Victims

Earthquakes leave a deep mark, touching all aspects of life. When disaster strikes, victims often search for something to hold onto. For many, that comfort comes from their faith. A recent study in Turkey looked into this connection by exploring how religious health fatalism—a belief that illness an

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