LIFESTYLE CHANGES

Jul 10 2025HEALTH

How Germany is Boosting Patient Power Before Weight-Loss Surgery

In Germany, a big push is happening to get patients more involved in their own care before weight-loss surgery. This isn't just about losing weight. It's about changing habits for good. A recent study looked at how well patients are being prepared for this life-changing procedure. The focus is on helping patients take control of their health. This means making lifes...

reading time about 1 minute
Jul 04 2025HEALTH

What You Eat After a Colorectal Cancer Diagnosis Matters

Colorectal cancer is a serious diagnosis. But did you know that what you eat and how you live your life after getting this diagnosis can make a big difference? A recent study looked at lots of other studies to see how diet and lifestyle affect survival rates for people with colorectal cancer. The findings are pretty interesting. People who ate a healthy diet and liv...

reading time about 1 minute
Jun 28 2025HEALTH

Living a Healthier Life to Fight Breast Cancer: What's Working and Who's Being Overlooked?

Breast cancer is a serious issue that affects people all over the world. Many experts suggest making lifestyle changes to help prevent or manage it. These suggestions usually include maintaining a healthy weight, exercising regularly, eating nutritious foods, and drinking less alcohol. These are all good habits, but they might not be enough for everyone, especially B...

reading time about 1 minute
Jun 01 2025HEALTH

Can Supplements and Diet Really Reverse Alzheimer's?

Alzheimer's disease is a major health issue, affecting millions of people worldwide. It's a progressive condition that worsens over time, and currently, there is no cure. However, some people believe that lifestyle changes, including diet and supplements, can reverse or slow down the disease's progression. One such approach is the Bredesen Protocol, developed by Dale...

reading time about 2 minutes
May 23 2025SCIENCE

The Evolution of Lice-Loving Bacteria

The way bacteria spread has changed a lot over time. Some bacteria have moved from ticks to lice. This switch often makes the bacteria more dangerous. Why and when this happened is a mystery. This is a story about one such bacteria, Borrelia recurrentis. A team of researchers dug up some old bacteria. These bacteria were buried for a long time. They were fou...

reading time about 1 minute
May 15 2025HEALTH

How Lifestyle Changes and Genes Affect Frailty in Older Adults

Genes and lifestyle choices play a big role in how well older people age. A recent study looked into how changes in lifestyle and genetic factors affect frailty in older adults. Frailty is a big issue for many seniors. It makes them weak and more likely to fall or get sick. It is a serious problem that can lead to a loss of independence. The study found that mak...

reading time about 1 minute
May 04 2025HEALTH

Long-Term Shifts in Senior Living and Health During COVID-19

A decade-long study has shed light on how older adults' lifestyles and health perceptions evolve over time. The focus was on participants in a major health trial that began in 2009. This trial tested whether a mix of lifestyle changes could improve health outcomes. The study looked at how these changes held up over ten years. It also examined how the COVID-19 pandemi...

reading time about 1 minute
Apr 10 2025HEALTH

Healthy Choices for a Longer Life After Cancer

Cancer survivors have a lot to think about. One big question is how to live a longer, healthier life. A recent study looked into this. It found that following certain lifestyle changes can make a big difference. The study focused on people who had survived cancers linked to obesity. These include cancers of the stomach, colon, liver, and more. The researchers wa...

reading time about 1 minute
Apr 08 2025ENTERTAINMENT

Jelly Roll's Health Journey: One Year of Sweat and Progress

Jelly Roll has made some serious changes to his lifestyle over the past year. His transformation started in early 2024 when he decided to take his health more seriously. He is not just talking about it. He is doing it. He hired a personal chef to keep him on track with healthy eating, even when he's on tour. He is not just sitting around waiting for results. He is ...

reading time about 1 minute
Apr 05 2025LIFESTYLE

The Real Deal: Samantha Busch's Journey to Wellness

Samantha Busch, a well-known social media influencer, is making waves with her honest and relatable approach to life. She is not afraid to share the ups and downs of her journey with her followers. Her openness about her struggles with fertility and IVF treatments has resonated with many people. She is not just about the glamorous side of life; she is real and authen...

reading time about 2 minutes