LIFESTYLE INTERVENTIONS

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Dec 17 2025HEALTH

Keeping Your Mind Sharp: Simple Steps to Delay Dementia

Dementia is a growing concern, affecting millions worldwide. It's a tough condition with no known cure, but recent findings suggest that lifestyle changes could make a big difference. Instead of focusing solely on finding a cure, experts are now looking at ways to prevent or delay dementia. Researc

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Jun 11 2025HEALTH

Mice, Heart Failure, and Lifestyle: What's the Link?

Heart failure is a serious issue. It affects many people around the world. It is often caused by a condition known as HFpEF. This condition is tricky to study because it involves complex heart and lung issues. Scientists have been working hard to understand HFpEF. They have turned to mice for help.

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Jun 06 2025HEALTH

How Do Different People Lose Weight? A Look at Long-Term Results

The way people shed pounds can vary greatly. This is true even when they follow the same diet and exercise plans. It is important to understand this. It can help us figure out how to make these plans work better for everyone. The focus was on how individuals react to long-term lifestyle chan

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Jun 01 2025HEALTH

Colorectal Cancer: New Hope in Treatment and Prevention

Colorectal cancer is a significant health issue in the United States, ranking as the second leading cause of cancer deaths. This year, over 150, 000 new cases are expected, with nearly 53, 000 fatalities. This is a stark reminder of the urgent need for effective prevention and treatment strategies

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May 29 2025HEALTH

Lifestyle Changes Before Surgery: A Game Changer?

First off, let's talk about surgery. Specifically, ventral hernia repair. It's a common procedure, but what if there was a way to make the recovery process smoother and more effective? This is where the idea of prehabilitation comes in. Prehabilitation is all about preparing the body for surgery. I

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May 14 2025HEALTH

Can Lifestyle Changes Really Boost Brain Power?

Lifestyle changes are often touted as a way to keep the brain sharp. But do they really work for people who feel their memory is slipping? This is a big question in the world of brain health. Researchers decided to dig into this by looking at people who feel their memory is not as good as it used to

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Apr 29 2025HEALTH

PTX3's Role in Diabetes:A Look at Inflammation and Medication Effects

Diabetes is a complex disease that affects how the body manages sugar. It often leads to widespread inflammation and problems with blood vessels. One substance that has caught the attention of researchers is PTX3. This protein is linked to inflammation and blood vessel issues in people with diabetes

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Mar 21 2025HEALTH

How Tech Can Boost Your Mental Health

Mental health is deeply influenced by the choices people make in their daily lives. This is not a new revelation. This is not a secret. What is new is the way technology is being used to help people make better choices. This is a hot topic. Technology offers a practical and budget-friendly way

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Mar 04 2025HEALTH

Heart Health Boost: A Virtual Journey for African Immigrants

Heart health issues are a big problem for African immigrants living in the US. This is a well-known fact. But what if there was a way to improve their heart health through lifestyle changes? This is where a recent study comes in. The study focused on a virtual program designed to boost cardiometabo

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Feb 25 2025HEALTH

Building Muscle: What Works for People with Type 2 Diabetes?

People with type 2 diabetes face a tough challenge. They are at a much higher risk of losing muscle mass and strength. This condition is called sarcopenia. It's a big deal because it can make daily activities much harder. So, what can be done to build or keep muscle? First, let's talk about weight

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