Jan 07 2026HEALTH
Living Longer: Lessons from the World's Healthiest Places
People in some parts of the world live much longer than average. These places, called Blue Zones, have a lot in common. They eat mostly plants, stay active, and have strong social ties. Their lifestyle is not about strict rules. It is about simple habits that add up over time. In Okinawa, Japan, pe
reading time less than a minute
