Turning 102 this summer, Ruta Hagmann credits her morning ritual for more than just keeping track of days. Every dawn begins with her simple phrase: “Thank you, dear Lord, I have another day. ” It’s not just a habit—it’s a mindset she’s carried through wars, raising kids, and watching the world chan
At a recent gathering in Texas, science nerds and party animals mixed in a way that seemed contradictory at first. People who had spent the day listening to experts talk about extending their lifespan were suddenly screaming along to a remix of an 80s rock song, sweat dripping down their faces. The
For the first time, a scientist team gave an anti-aging injection to a real person. The injection uses a technique called cellular reprogramming. It’s meant to make old cells act young again. Think of it like a software update for your body’s cells. Billionaires like Jeff Bezos and Sam Altman, alon
Several major businesses have stayed strong for over 200 years, even as the U. S. faced wars, depressions, and big economic shifts. Some started when George Washington was president. The Bank of New York began in 1784, while Cigna and State Street opened their doors in 1792. But one company beats th
A new way to extend life is simpler than ever: keep your sleep times steady. Scientists now say that the rhythm of when you go to bed and wake up matters more for longevity than how many hours you sleep. When your body’s internal clock stays on schedule, the repair processes that keep cells he
Jamie Justice once taught biology at Wake Forest University. She decided to leave that steady post and team up with entrepreneur Peter Diamandis on a bold venture called XPRIZE Healthspan. The goal? To find real treatments that can restore muscle, memory and immune power in older people. The compet
OLED screens now last far longer than they used to. Early panels barely made it past 4 years of non-stop use. Today’s OLED phones are built for around 11 years if you never turn the screen off. That sounds impressive, but real-world use is never non-stop. Your phone spends time in your pocket, in be
Hitting 100 years isn’t just luck—it often comes from habits that balance body and mind. Take David Attenborough, who turned 100 this year. His secret? Patience in nature. Science backs this up: spending time outdoors boosts happiness and reduces stress. But action matters too. Bob Hope walked two m
Longevity is usually seen as a medical issue. People talk about hospitals, medicines and diet. But the real story is bigger. Social ties and purpose matter just as much as health care. Research shows that friends keep us alive longer. A study at Harvard found that people who love their relationship
Ellen Burstyn shows that age is just a number when she talks about the habits she abandoned to stay fit at 93. Instead of drinking, smoking or eating meat, the Oscar winner follows a plant‑based diet and keeps active with daily walks in Central Park or gym sessions led by a trainer. She says t
