Chronic nonspecific low back pain (CNSLBP) is a common issue. Exercise therapy is often recommended for relief. However, traditional methods can be resource-intensive. Therapist-guided sessions require a lot of time and effort from medical professionals. This can be a problem, especially in places where resources are limited. Digital telerehabilitation has been sugg...
Back pain is a huge issue. It's the top cause of long-term disability. And guess what? It's only going to get worse. Fear avoidance beliefs (FAB) play a big role in how bad back pain gets. They can affect when it starts, how intense it is, how often it happens, and how it impacts daily life. Young adults are getting back pain more and more. But what's causing this fe...
Low back pain is a common issue. It can be a real pain, literally. It can stop you from doing things you love. So, what can you do about it? Exercise is often suggested. But which exercises are best? How often should you do them? For how long? These are the questions that needed answers. A thorough examination was done. It looked at six different exercise m...
Physiotherapists often rely on a biomedical approach when treating low back pain, even though guidelines suggest a bio-psycho-social model. This approach considers biological, psychological, and social factors. A recent study explored how different online learning methods can influence physiotherapists' knowledge, attitudes, and decision-making processes. The study ...
Chronic low back pain is a widespread issue affecting many people around the world. It's a common problem that can make everyday activities challenging. Despite this, many people with chronic low back pain do not engage in regular exercise, even though it is highly recommended as a key part of managing the condition. Self-determination theory suggests that people's ...
Low back pain is a common issue that affects many people. It is a big problem for individuals and healthcare systems alike. One method that has been studied is isolated lumbar extension (ILEX) training. This type of exercise focuses on the lower back muscles, specifically the erector spinae and other muscles around the spine. The goal is to see if this type of traini...
Chronic low back pain (CLBP) is a common issue that affects many adults. To tackle this, interprofessional rehabilitation programs have been recommended. These programs are designed to improve the quality of life, reduce pain, and enhance functionality. However, there's a catch. The specific features that make these programs effective are not clearly defined in exist...
Chronic low back pain (LBP) is a common issue that affects many people. A recent study looked into different ways to help manage this pain. The study involved 64 participants, both men and women, with an average age of 41. 9 years. They were split into three groups to test different treatments: Kinesio taping (KT) with tension, KT without tension (placebo), and post-...
Standing for extended periods can lead to significant lower stomach and hip issues. Arousing muscle activity in the hip muscle can lead to lower back pain. Long standing can also cause muscle exhaustion. Solutions such as using a footrest are often used. But could changing your arm positions also ease back pain? Researchers looked into this. They checked what happen...
Women of childbearing age often face a significant, yet overlooked, challenge: low back pain. This isn't just a minor inconvenience; it's a major issue that affects both individuals and society as a whole. Imagine carrying a heavy backpack all day, every day. That's what many young women experience due to low back pain. This burden has been quietly growing, but it's ...