Ever felt like you're doing everything right but still can't sleep well? It turns out, your diet might be the sneaky culprit. Research shows that munching on fruits, veggies, and whole grains can actually improve your sleep quality. How? These foods are loaded with carbs that help your brain absorb
Every five years, the U. S. government rolls out new food guidelines. These rules help shape what Americans eat and influence big food programs. Before these guidelines hit the shelves, a team of nutrition experts spends two years reviewing the latest research. They hold public meetings and gather f
Chocolate fans across the U. S. are facing a sweet dilemma. A well-known chocolate company, Spring & Mulberry, has issued a broader recall for some of its date-sweetened chocolates. The reason? Possible Salmonella contamination. This news comes after routine tests by a third-party lab found traces o
Argano, a global consultancy known for its AI-driven approach to business transformation, has made a significant move. They've acquired Pharosity Consulting, a firm that specializes in helping pharmaceutical and biotech companies navigate complex regulations and data. This is Argano's eighth deal si
A young person from California, known as K. G. M. , has been at the center of a significant legal battle. She claims that her mental health suffered greatly due to her addiction to social media platforms. The issue at hand is the design of these platforms, which are said to be intentionally crafted
A shift is happening in pediatric care. Many doctors are choosing to follow the American Academy of Pediatrics (AAP) vaccine schedule instead of the CDC's. This change comes after the CDC updated its guidelines this month. The AAP added a new RSV vaccine to its recommendations. The group is stickin
Health authorities in Asia are boosting their defenses after Nipah virus cases surfaced in India. This rare but dangerous virus, which jumps from animals to humans, has infected five people in the southwestern state of Kerala. While Indian officials say the outbreak is contained to two districts, ne
At Universal Orlando, a family of four allegedly attacked a hotel employee over a parking validation issue. The incident happened at the Portofino Bay Hotel on January 19. The family had four parking tickets, but only two could be validated. The employee noticed one of the women trying to validate a
In recent events, it's clear that many people are questioning the actions of law enforcement, especially when it comes to immigration enforcement. The deaths of Renee Good and Alex Pretti have sparked debates about whether officers could have used less lethal methods. However, it's important to cons
A significant legal battle is unfolding in Los Angeles County Superior Court, where Meta, TikTok, and YouTube are being sued over claims that their platforms are designed to addict young users, leading to mental health issues. The case is seen as a potential turning point for over a thousand similar
