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Mar 16 2026HEALTH

Heart Care Starts at 30, Not 40

New rules from top health groups say that people as young as thirty should think about ways to keep their heart safe. They suggest checking cholesterol levels early, changing diets, and even taking medicine called statins if needed. The change cuts the usual start age from forty to thirty, making

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Mar 16 2026HEALTH

Nurses on the Front Lines: Preventing Trauma When Disaster Strikes

In Indonesia, floods, earthquakes and landslides are common, and the people living there must learn how these events affect their health. Nurses play a crucial role in stopping injuries and emotional distress before they grow worse. The idea of “trauma prevention care” has been part of nursing

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Mar 16 2026POLITICS

BBC Pushes Trump to Drop $10 B Defamation Claim

The BBC has asked a U. S. judge to dismiss former President Donald Trump’s $10 billion lawsuit, arguing that the broadcaster’s editing of a 2021 speech did not damage his reputation. Trump alleged that the BBC spliced parts of his January 6 address to make it appear he urged supporters to storm the

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Mar 16 2026SPORTS

Liverpool Fans Demand Change After Stoppage‑Time Draw

Liverpool lost a chance to climb the table when they finished 1‑1 with Tottenham, a team that was struggling on the day. A stoppage‑time goal by Richarlison erased Dominik Szoboszlai’s early free‑kick advantage and left the crowd at Anfield with mixed feelings. The reaction was clear: boos, empty se

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Mar 16 2026ENTERTAINMENT

The Creature Behind the Award‑Winning Makeup

A recent film by Guillermo del Toro earned several Oscars, notably for best make‑up and hairstyling. The creature that stood out was the result of a team effort, led by designer Mike Hill. Hill explained how challenging it was to create something that had never been seen before. The process began w

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Mar 16 2026FINANCE

Bitcoin Nears $75, 000 After Six‑Week Rise

Bitcoin climbed past $74, 500 on Monday, the highest level since early February. The move broke a six‑week trading range and lifted mood for riskier crypto tokens. Bitcoin’s price is almost 25 % higher than its February low of $60, 000. That jump echoes rebounds seen in 2022, but those earl

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Mar 16 2026HEALTH

Eyes With Hidden Retinal Splits May Face Glaucoma

A recent study looked at a rare eye condition called no optic pit retinoschisis (NOPIR). In NOPIR, the retina near the optic disc splits into layers even though there are no obvious pits or severe damage from glaucoma. The researchers examined 13 affected eyes in 12 patients at a single hospital in

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Mar 16 2026FINANCE

Defensive Stocks Shine When Markets Storm

The market has been rattled by wars, rising energy costs and tech buzz. Despite the chaos, a few defensive names have stayed solid and even grown. One standout is Ventas, which has added about $5 billion in acquisitions this year. Its earnings beat expectations and the company is now tradin

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Mar 16 2026POLITICS

Secrecy on the Rise: How Government Transparency is Fading in the U. S.

In the U. S. , seeing what the government does has become harder. This is especially true since the second Trump term began. Florida, once a model for openness, now makes it tough for people to get public records. High fees and low success rates show how the state is falling behind. Florida charges

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Mar 16 2026CELEBRITIES

Hollywood's New Thin Obsession: A Closer Look

Celebrities are getting thinner. Really thin. Like, "could snap in half" thin. Stars like Emma Stone, Demi Moore, and Jenna Ortega have been turning heads on red carpets lately, and not just because of their outfits. Their super-slim figures have sparked conversations about health, pressure, and the

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