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Nov 23 2025HEALTH

Tech Tools Tame Blood Sugar in Diabetics

People with type 2 diabetes often struggle to manage their blood sugar levels. But what if technology could lend a hand? A recent study explored this idea by testing two tools: continuous glucose monitors (CGM) and exercise trackers like Fitbit. The goal was to see if using these devices together co

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Nov 23 2025LIFESTYLE

Cape May: A Hidden Gem on the Atlantic Coast

Ever thought about swapping city life for a peaceful seaside retreat? Cape May, a charming town in New Jersey, might just be the perfect spot. It's not just any coastal town; it's known as the Nation’s Oldest Seashore Resort. This place is like a breath of fresh air, literally and figuratively. Cap

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Nov 23 2025LIFESTYLE

Thanksgiving Dinner: Martha Stewart's Timing Tips and More

Thanksgiving is a time for family, food, and fun, but when should you actually serve dinner? Martha Stewart, a well-known lifestyle expert, recently shared her thoughts on the best time to serve Thanksgiving dinner. She suggested serving it at 2 p. m. She said this gives people time to enjoy other a

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Nov 23 2025SCIENCE

Unlocking the Brain's Hidden Network: The Power of Gray and White Matter Teamwork

The brain is like a bustling city, with different areas working together to keep things running smoothly. For a long time, scientists have focused on the gray matter, which is like the city's main offices where important decisions are made. But now, they're starting to realize that the white matter,

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Nov 23 2025BUSINESS

Alaska's Small Businesses Face Health Insurance Crisis

Alaska's small business owners are in a tough spot. Health insurance costs are going up a lot. This is because special help from the government, called premium tax credits, is ending soon. Without this help, many small businesses might struggle to stay open. Some business owners, like Brie Loidolt,

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Nov 23 2025ENTERTAINMENT

A Hidden Gem in British Crime TV

There's a British crime series that's a must-watch for fans of the genre. It's not as widely known as some others, but it's just as good, if not better. This show is called "Line of Duty. " It's about a special police unit that investigates corruption within the police force. The show is known for i

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Nov 23 2025OPINION

Life in Limbo: The Harsh Reality of U. S. Immigration Detention

In recent times, a troubling pattern has emerged in the United States. People who have lived here legally for years, even decades, are suddenly finding themselves in detention. Take Jemmy Jimenez Rosa, for example. She's a lawful permanent resident who has been in the U. S. since she was a child. Sh

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Nov 23 2025OPINION

Power Plays: The Trump-Saudi Energy Alliance

The Trump administration's energy policies have been heavily influenced by a close alliance with Saudi Arabia, reshaping global politics and domestic energy strategies. This partnership has led to significant changes, including increased oil and gas production, reduced regulations, and a focus on fo

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Nov 23 2025POLITICS

China's Religious Crackdown: A Global Concern

China's treatment of religious groups has sparked international criticism. Recently, a U. S. resolution condemned China's actions, highlighting the arrest of 22 pastors and church members, including Pastor Ezra Jin Mingri, the founder of Zion Church. The Chinese Communist Party (CCP) has not respond

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Nov 23 2025POLITICS

Gaza Talks Resume as Tensions Flare

In Cairo, a Hamas group is meeting with mediators to talk about the shaky Gaza ceasefire. Both Israel and Hamas blame each other for breaking the agreement. Egypt, Qatar, and the U. S. have been trying to keep the peace since the ceasefire started last month. Israel's Prime Minister Benjamin Netany

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