Losing weight is hard. Keeping it off? Even harder. Many people struggle with gaining back the weight they lost. So, what's the best way to maintain weight loss? A recent study looked at 29 different trials to find out. The study compared three main methods: lifestyle changes, medication (specifica
Human trafficking is a grim reality that many people are unaware of. January is a month dedicated to raising awareness about this issue. It's a time to learn how to spot the signs and prevent it from happening. Jennifer Lyons, a survivor of human trafficking, now works as a shelter coordinator for T
Every year, people make New Year's resolutions. They promise to work out more, eat healthier, or learn a new skill. But by mid-January, many have already given up. Why does this happen? It's because people often set goals that are too vague or unrealistic. First, it's important to set specific, ach
Apple TV is diving into the world of cyberpunk with a big adaptation of a famous book. This book, "Neuromancer, " was once thought to be "unfilmable. " But now, people are wondering if the show will feel fresh or just like everything else out there. Apple TV has become a go-to place for sci-fi fans
Chelsea is at it again, hunting for a new manager. This time, it's Enzo Maresca who's out the door after 18 months. He did alright, bringing the team back to the Champions League and winning a couple of trophies. Now, the club is looking at Calum McFarlane, their under-21s boss, to step up for a bi
In the Kujang area of Eastern Odisha, India, groundwater is facing a serious issue: it's getting saltier. This isn't just a minor problem. It's a big deal because it makes the water hard and not so great for drinking. The main culprit? Seawater. It's mixing with the freshwater in the coastal aquife
In 2026, a shift is happening. It's not just about the numbers in the bank account. It's about the numbers on the scale, the hours of sleep, and the minutes spent moving. The past years have been a deep dive into the world of finance. Learning the ins and outs of the stock market has been a journey.
The U. S. Marine Corps has just shown off a new missile called Red Wolf. It can hit targets way farther than usual—over 230 miles away. That's a big deal because most helicopter missiles only go about 20 miles. This new tech could change how wars are fought, especially in places like the Pacific. R
Robots that look and act like humans are becoming a reality. They can do chores, work in factories, and even chat with you. Companies like Tesla, Agility Robotics, and 1X Technologies are leading the way. These robots can fold clothes, answer doors, and make coffee. They can also do dangerous and bo
Kazuma Okamoto, a standout baseball player, has roots deeply planted in Japanese culture. Born and raised in Gojo City, Nara Prefecture, Japan, his early life was shaped by the local community and schools. From Kitauchi Elementary to Higashi Middle School, his education and early exposure to basebal
