MENOPAUSE TRANSITION

Heart disease kills more women than any other condition. The risks don't just come from age—they get worse during menopause when hormones shift. A new study looks at how small lifestyle changes might help lower these dangers before they become serious problems. Researchers want to test a program tha

Menopause is a natural part of life for women, marking the end of their reproductive years. It is a time when the body undergoes significant changes. These changes can include hot flashes, night sweats, and mood swings. Many women experience irregular periods, heavy bleedi