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Mar 01 2025HEALTH

Oura Ring: Big Steps for Women's Health

Imagine tracking your health with a wearable device and getting personalized insights about your menstrual cycle and pregnancy. This is now possible with the latest updates from Oura Ring. The Oura Ring has teamed up with the Scripps Research Digital Trials Center for a big study. They are

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Feb 27 2025HEALTH

Unseen Battles: Women's Struggles with Gender-Based Violence in Africa

Imagine a continent where women face a daily struggle that goes unseen by many. Sub-Saharan Africa is a place where gender-based violence (GBV) is a harsh reality for countless women. This isn't just about bruises or broken bones; it's about a deep-rooted issue that affects human rights and public h

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Feb 27 2025HEALTH

Does the Pill Stop Muscle Growth?

Women who take the Pill might wonder if it affects their muscle growth. This is a valid question, as hormones can influence many bodily functions, including muscle development. A study was done to see if the different phases of the Pill cycle impact how muscles respond to exercise. Twelve people too

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Feb 26 2025HEALTH

Eating Right in Rural Tanzania: A Look at Women's Diets

In rural Tanzania, particularly in the Morogoro region, the struggle against malnutrition is far from over. Despite efforts to tackle undernutrition, progress has been slow. Meanwhile, a troubling trend has emerged: more women of reproductive age are becoming overweight or obese. This shift in lifes

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Feb 23 2025HEALTH

Menopause, Muscles, and Heart Health: What's the Connection?

Ever wondered how menopause, muscle loss, and heart problems are linked? Let's dive in. First, let's talk about muscle loss, or sarcopenia. It's not just about looking less fit. It's a real medical condition where your muscles shrink and weaken over time. This can happen to anyone, but it's

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Feb 21 2025HEALTH

Eating Right: How Ghanaian Women's Diets Affect Their Health

Ghanaian women face significant health challenges due to poor nutrition. To tackle this, Ghana introduced a set of food guidelines. These guidelines aim to promote healthier eating habits and improve overall well-being. The guidelines, known as the National Food-Based Dietary Guideline (FBDG), prov

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Feb 19 2025HEALTH

Breast Cancer: What Do Young Women Really Know?

Breast cancer is a huge health issue worldwide. It's the most common cancer among women and a leading cause of death. But how much do young women know about it? This is a big question. Young women are in their prime reproductive years, but are they aware of the risks and signs of breast can

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Feb 17 2025HEALTH

Heart Health: Why Young Women Need to Know More

Young women are missing out on crucial information about heart health. It is a fact that cardiovascular disease (CVD) is a major health concern, but many young women are not aware of the risks. This lack of awareness can lead to serious health problems. It is important to understand that several f

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Feb 16 2025HEALTH

Sipping Stress: Women and Alcohol During Brazil's COVID Lockdowns

The COVID-19 pandemic brought a lot of changes, including how people coped with stress. In Brazil, during the lockdowns, women turned to alcohol more often than men. This wasn't just happening in Brazil, but all over the world. People were drinking more, and for women, this had some serious health c

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Feb 07 2025HEALTH

Women's Journey to Empowerment Through Care

Imagine an innovative way to break down barriers for women seeking help for health, mental health and substance use. The WE-CARE app can do the trick. It is a mobile app designed to reach out to women aged 18-44 and assist them in getting screened and diagnosed for addictions health issues, and get

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