MENTAL HEALTH

Oct 08 2025HEALTH

How Sugar in Your Brain Might Be Messing With Your Mood

Ever wondered why some people feel down, sleep poorly, and avoid others? It might have something to do with tiny sugar molecules in the brain. These sugars, called glycans, attach to proteins and change how they work. Researchers found that when these sugars are out of balance, they can mess up the brain's emotional circuits, leading to depression. Depression is a b...

reading time about 1 minute
Oct 05 2025HEALTH

Feeling Good Inside Matters as Much as Staying Fit

Aging isn't just about taking care of your body. It's also about feeling good inside. A recent study shows that older adults can bounce back from tough times and feel great again. This isn't just about eating right and exercising. It's about having people to lean on, staying positive, and enjoying life. The study looked at over 8, 000 older adults. It found that man...

reading time about 1 minute
Oct 04 2025CRIME

A Troubled Mind and a Heavy Sentence: The Kavanaugh Assassination Attempt

A person who tried to harm a Supreme Court judge got a big punishment. But it wasn't as big as some wanted. The judge in the case, Deborah Boardman, gave Sophie Roske about eight years in prison. This was much less than the 30 years that prosecutors wanted. Roske had a gun and other tools when they went to Justice Brett Kavanaugh's house in 2022. They planned to hurt...

reading time about 1 minute
Sep 29 2025HEALTH

How Healthy Relationships Can Save Lives

September is a month packed with awareness campaigns, from celebrating honey to preparing for emergencies. But one cause stands out: National Suicide Prevention Month. Suicide rates are alarmingly high, especially among young people. In Utah alone, nearly 700 lives were lost to suicide in 2023. It's a stark reminder that this issue touches us all, whether through per...

reading time about 1 minute
Sep 27 2025CELEBRITIES

Lola Young Takes a Step Back for Mental Health

Lola Young, known for her hit song "Messy, " had to cancel her performance at the We Can Survive concert on a recent Friday night. This decision came as a surprise to many fans who were looking forward to seeing her on stage at the Prudential Center in New Jersey. The news was shared by her manager, Nick Shymansky, through an Instagram story. He mentioned that the c...

reading time about 1 minute
Sep 27 2025LIFESTYLE

Life with Four Kids: A Supermom's Honest Take on Parenting

Kylie Kelce, wife of former football player Jason Kelce, has four daughters, including her newest addition, Finnley. Parenting is no easy task, and Kylie is open about the challenges she faces. Recently, she shared a rather unpleasant experience on her podcast, "nglwithkylie. " In a video clip posted on September 27, Kylie revealed that one of her daughters asked her...

reading time about 1 minute
Sep 26 2025LIFESTYLE

Living Life on Her Terms: A Childfree Journey

Ellie Colson, a 37-year-old woman from the U. K. , has sparked a global conversation about choosing a childfree life. She shared her reasons for not wanting kids on social media, and her post quickly went viral. Colson's journey is a testament to the fact that life doesn't have to follow a traditional script. Growing up, Colson imagined a future with a husband, kids...

reading time about 1 minute
Sep 21 2025HEALTH

A Psychiatrist's Fight Against Fear and Faith in Kurdistan

Shawkat Amin Korki, a filmmaker known for his gripping stories, is back with a new project called "Disorder. " This time, he's tackling a tough subject: the clash between modern medicine and deep-rooted superstitions in Kurdistan. The story follows Mina, a psychiatrist who returns home after studying in Germany. She works at a clinic helping war survivors, including...

reading time about 1 minute
Sep 21 2025LIFESTYLE

A Young Widow's Journey: Love, Loss, and Healing

In the heart of Hawaii, a young girl named Login met Eric, a tall, charming soldier from Nebraska. They connected through a dating app, and despite her parents' initial concerns, their bond grew stronger over time. Eric, who had a tough childhood, found a sense of belonging in the Army. He was proud of his service and excelled in his role. However, his past struggles...

reading time about 1 minute
Sep 18 2025HEALTH

Sleep Troubles Plague Ukrainian Soldiers

The war in Ukraine has taken a heavy toll on soldiers' mental health, with sleep problems being a major issue. A recent study looked at how common insomnia and nightmares are among Ukrainian combatants dealing with stress-related mental health issues. The study focused on 99 male soldiers aged 18 to 59 who were receiving treatment for stress-related disorders. These...

reading time about 1 minute