MENTAL HEALTH

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Oct 29 2025CRIME

A Father's Unthinkable Act: Tragedy in North Carolina

A quiet neighborhood in Zebulon, North Carolina, was shattered by a horrifying discovery. Wellington Dickens, a 38-year-old father, allegedly took the lives of his four children. The shocking event unfolded when Dickens called 911 to confess his actions. Police arrived at his home around 10 p. m. an

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Oct 29 2025OPINION

Oregon's Hidden Weapon Against Gun Violence: Why Aren't We Using It More?

Oregon has a powerful tool to fight gun violence, but not everyone is using it. In 2017, the state passed a law that lets police or family members ask a court to temporarily stop someone from accessing guns if they're a danger to themselves or others. This is called an extreme risk protection order,

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Oct 29 2025OPINION

Keeping Maine Safe: A Smart Step Forward

Growing up in the 2010s, school shootings were a constant worry. Students often thought about how they would react if a shooter entered their classroom. This fear was not just a passing thought; it was a reality that shaped many young lives. Now, as a medical student, the focus shifts to understand

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Oct 29 2025HEALTH

Schools and Mental Health: How Tech Can Help

Schools are like a second home for many kids. They spend a lot of time there. So, it makes sense that schools can play a big role in supporting mental health. But, there's a problem. Many schools don't have enough resources to help students who are struggling. This is where technology might be able

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Oct 28 2025HEALTH

Sorting Out the Psychedelic Treatment Mix-Up

People are buzzing about psychedelics and ketamine as potential fixes for mental health struggles. Clinics are opening up left and right, but the whole scene is a bit of a mess. The big question is: what makes these treatments actually work? Different studies take different approaches. Some focus o

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Oct 28 2025OPINION

Death Penalty Revival: Does It Really Make North Carolina Safer?

North Carolina has brought back the death penalty after a 20-year break, thanks to Iryna's Law. This law came about after the sad murder of 23-year-old Iryna Zarutska on the Charlotte light rail. The law has some good parts, like making mental health checks mandatory and reviewing how people are rel

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Oct 28 2025LIFESTYLE

Boost Your Career with Morning Intimacy

A recent study dug into the habits of American workers. It found that those who engage in morning intimacy report some interesting benefits. These include feeling more productive, motivated, and focused at work. Over 70% of respondents said they felt more productive and completed more tasks after mo

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Oct 28 2025HEALTH

Helping Hands: How Mental Health Workers Make a Difference in Lifestyle Programs

Mental health workers play a big role in helping people with mental disorders live healthier lives. These individuals often face serious health issues and may not live as long as others. To tackle this, lifestyle programs are being used in outpatient psychiatric care. These programs focus on support

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Oct 28 2025HEALTH

Water and Your Mind: How Thirst Can Affect Your Mood

Water is super important for your body, but it also plays a big role in how you feel mentally. New studies show that not drinking enough water can make you feel more stressed and even increase the risk of depression. This is especially true for teenagers. When you don't drink enough water, your bod

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Oct 27 2025HEALTH

The Power of Thankfulness: A Simple Way to Boost Your Life

Gratitude is not just a polite gesture. It's a force that can reshape your life. Think about it. When you feel thankful, it's not just a fleeting emotion. It can actually make you healthier and happier. Science backs this up. Studies show that gratitude can lower stress, improve sleep, and even make

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