MENTAL HEALTH

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Mar 21 2025HEALTH

Telehealth: The New Norm for Mental Health Prescriptions

The COVID-19 pandemic changed the game for mental health professionals. With the world in lockdown, the U. S. government loosened rules to make telemedicine more available. This shift allowed mental health providers to see patients and prescribe certain medications without needing an in-person visit

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Mar 21 2025SCIENCE

Does Church Attendance Really Boost Your Mood?

The idea that going to church can make you feel better has been around for a while. To test this, researchers looked at data from a large survey of British adults. This survey tracked people's lives over 18 years. The survey asked about mental health and happiness. It also asked how often people wen

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Mar 21 2025HEALTH

How Tech Can Boost Your Mental Health

Mental health is deeply influenced by the choices people make in their daily lives. This is not a new revelation. This is not a secret. What is new is the way technology is being used to help people make better choices. This is a hot topic. Technology offers a practical and budget-friendly way

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Mar 19 2025HEALTH

Mental Health Hurdles for African Migrants in Australia

The mental well-being of African migrants in Australia remains a bit of a mystery. Even though this community is growing, it hasn't received much attention from researchers. This is especially true when it comes to their mental health and how they access support services. There are some big questio

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Mar 19 2025HEALTH

Religion and Mental Health: A Two-Way Street?

The connection between religion and mental health has been a hot topic for a long time. However, figuring out if one directly causes the other is tricky. A recent study dug into this question using data from parents in a UK-based research project. The goal was to see if being religious leads to bett

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Mar 18 2025HEALTH

Heart Health: The Mind-Body Connection After a Heart Attack

Heart attacks are serious events that can change a person's life forever. After a heart attack, doctors often tell patients to make big changes to their lifestyle. This can include eating better, exercising more, and avoiding bad habits like smoking. These changes can help improve a person's heal

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Mar 18 2025HEALTH

The Hidden Struggles of Teens in Kathmandu

In a bustling city like Kathmandu, many teens face a silent battle. This struggle is not about grades or peer pressure. It is about social anxiety. Social anxiety is a strong fear of being judged or rejected in social settings. It is a problem that often starts in early teens and can follow a person

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Mar 18 2025SPORTS

Gymnasts' Mental Health Battle: Simone Biles and Sarah Voss's Journey

Gymnast Sarah Voss, 25, is currently facing a tough battle that has forced her to take a break from the sport she loves. She has been dealing with both physical and mental health issues. It all started with exhaustion and illness, which then escalated into chronic pain, fevers, inflammation, and sle

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Mar 17 2025TECHNOLOGY

Unlocking the Hidden Health Powers of Your Apple Watch

The Apple Watch is more than just a sleek gadget on your wrist. It's a powerful tool that can provide valuable insights into your health. By using various apps and notifications, you can gain a better understanding of your overall well-being and make informed decisions about your lifestyle. The App

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Mar 17 2025HEALTH

Cannabis Use in Brazil: Who's at Risk?

Cannabis tops the list of most commonly used substances in Brazil. A recent study dug into the habits of cannabis users and how these habits link to other substance use and potential harm. Researchers looked at data from over 5, 000 people in Sao Paulo. They found four distinct groups of cannabis us

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