Did you know that your brain can change and adapt over time? This is called neural plasticity. Both your experiences and treatments like therapy can influence it. Noninvasive brain stimulation (NIBS) uses things like magnetic fields to affect specific brain areas. This can improve mood or reduce anx
Greece's mental health system is in the middle of a big change, trying to move towards a community-focused model. This shift isn't easy, especially when it comes to caring for kids and teens. Experts worry that the current system doesn't cover enough ground and has some big holes in service. Unfortu
эти days, mental health care is getting a technological boost. This means plenty of digital interventions are popping up. But how do we turn mental health strategies into real digital tools? Enter the Digital Intervention Development Guide, or DID-Guide for short. This handy guide shows you how to
Ever wondered why some people's childhood struggles seem to stick with them into adulthood? A recent study in China shed some light on this. Researchers looked at adults over 45 and found that those who had tough childhoods were more likely to experience physical pain and feelings of sadness as they
A recent study took a close look at "Online Resilience, " a brief online program designed to help emotionally healthy seniors aged 75 and above. This program is built on third-wave cognitive behavioral therapy (CBT) ideas, with a focus on acceptance and commitment therapy (ACT). The study aimed to s
Ever noticed how walking in the park can lift your spirits? Scientists have found that positive activities, like that park walk, spark happy feelings. These good vibes don't just stop there—they actually strengthen your mental health! It's like a happy chain reaction. Research shows that people who
Research has shown that adults who are attracted to both sexes have worse mental health compared to those attracted to only one sex or the same sex. But what about teenagers? A recent study set out to answer this question by looking at life satisfaction and emotional problems in both-, other-, and s
Last Monday evening, the newly elected Mayor-President of East Baton Rouge Parish, Sid Edwards, shared his vision for tackling crime and boosting community involvement. The event took place at the Charles R. Kelly Community Center, where the North Baton Rouge community turned out in large numbers, e
Did you know that the support teens get from adults in their organized activities can make a big difference in how they feel about themselves? A study tracked over 200 teens for six years to see how relationships with adults in sports and other activities changed over time and affected their mental
Getting help for mental health issues isn't easy. People face real obstacles, like high costs, and attitudes, such as skepticism about treatment. Policymakers need to think about these hurdles when they make rules. While many people want the government to do more about mental health, their views cha
