Kehlani, known for their versatile use of she/they pronouns, didn’t play it safe with their latest album, “Crash. ” They mixed R&B with rock, dance, rap, and country, diving into unfamiliar territory. This risk paid off big time, earning them three Grammy nominations. But this creative journey wasn’
Young adults from Gen Z are facing a unique challenge. They're calling it a "midlife crisis, " even though they're just in their twenties. The dream of independence has turned into a nightmare for many. Why? Money problems, job instability, and worries about the future are taking a toll. These issue
Indonesia is a place where ancient practices and modern medical ideas intersect in the pursuit of mental well-being. Some locals have found a way to blend these two worlds, forming their own spiritual journey. But it's not always easy. A recent study followed patients for a year and found that when
College life can be a mix of excitement and stress that directly impacts students' mental well-being. Amidst this complexity, active video games (AVGs) have become a popular pastime among college students, offering both entertainment and a potential tool to enhance mental health. The focus on AVGs h
People often talk about how digital mental health tools are helpful. But what really matters to those who use them? A recent study dug into that question, focusing on what users think about digital and traditional ways to manage depression. The researchers wanted to know more than just if these too
The COVID-19 pandemic has brought an unwanted surge in anti-Asian American racism, leaving many in the community grappling with its mental health fallout. A recent study delved into how colorblind racial attitudes play a role in moderating the connection between pandemic-related racial discriminatio
Rafael Nadal, the renowned tennis star, has recently shared his mental health struggles in an essay. Unlike the glamorous life people assume, professional tennis can be lonely and emotionally challenging. Nadal admits he's always been nervous before matches and has faced anxiety. He's not alone; oth
Young people facing mental health struggles often have to wait a long time for treatment. This delay can be dangerous, especially for those considering suicide. Early detection and support are crucial to prevent such terrible outcomes. One innovative solution is using digital technology to quickly s
Malika Andrews, a prominent ESPN analyst, has faced intense scrutiny over her reporting on Black NBA players. Critics often accuse her of being biased, highlighting mistakes with Black athletes while overlooking those of white players. Andrews recently opened up about this on "Dinners with DeMar, "
You might have heard about apps that aim to help with depression. But how effective are they, really? And do college students actually use them enough to make a difference? A recent study set out to answer these questions. They took a cognitive-behavioural therapy (CBT) approach and tweaked it to fi
