Sleep is a big deal. It's not just about feeling rested. It turns out that how much sleep someone gets can affect their weight. This is especially true for older adults. Many studies have looked into this. They found some interesting stuff. First off, let's talk about what counts as enough sleep. For older adults, that's usually between 7 to 9 hours a night. But man...
Multiple health problems are becoming a big issue for public health. These problems are not just about feeling unwell. They can also lead to serious thoughts and actions. Suicidal thoughts are often linked to having multiple health conditions. However, the connection between these health issues and actual suicide attempts or deaths is not as clear. There is a need t...
Core training has become a staple in the world of sports. It is often seen as a magic bullet for improving athletic performance. However, the actual benefits of core training across various sports and performance areas are not as clear-cut. This is because most studies have focused on single sports or limited performance measures. This makes it hard to get a full pic...
Low back pain is a common issue. It can be a real pain, literally. It can stop you from doing things you love. So, what can you do about it? Exercise is often suggested. But which exercises are best? How often should you do them? For how long? These are the questions that needed answers. A thorough examination was done. It looked at six different exercise m...
Osteoarthritis (OA) is a common condition that affects millions of people worldwide. It mainly impacts the hips and knees, causing pain and limiting movement. Doctors often use various treatments to manage OA, but figuring out what works best for each person can be tricky. One approach that has gained attention is quantitative sensory testing (QST). This method measu...
The battle against HIV in China is far from over, especially among gay and bisexual men. This group faces unique challenges when it comes to prevention. In recent years, there has been a surge in using technology to tackle this issue. This approach is gaining traction globally, but is it effective? Globally, technology is changing how we approach health. In China, i...
In the realm of medical research, scientists have been diving deep into how well certain medicines work. One hot topic is how well glucocorticoids help with severe pneumonia. This is a big deal because pneumonia is a serious lung infection that can be life-threatening. It's important to know if these drugs are as effective as people think. So, researchers gathere...
Cytomegalovirus (CMV) is a sneaky virus that can cause real trouble for people with inflammatory bowel disease (IBD) when they are in the hospital. It can lead to serious problems and extra, unplanned trips to the healthcare system. A recent study took a close look at how CMV affects IBD patients during their hospital stays. This study combined results from many d...
Stroke is a leading cause of disability worldwide. After a stroke, many people struggle with mobility and daily tasks. Virtual reality (VR) is a new tool in stroke rehabilitation. It offers a fun, engaging way to practice movements and regain skills. VR uses computer-generated environments to create realistic scenarios. Patients interact with these scenarios to impro...
Weather extremes can affect how often people with substance use problems need urgent medical help. This is a big deal because it shows how the environment can affect health in ways we might not expect. The link between hot or cold weather and emergency medical care for substance use issues has been studied. Researchers looked at many studies from 2000 to 2023. Th...