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Jan 24 2026HEALTH

Can Cutting Calories and Exercising Really Change Your Body?

People who are overweight often wonder if eating less and moving more can really make a difference. A recent study tried to find out if this works for everyone, no matter how much they weigh. The study looked at people with different levels of obesity. Some had a little extra weight, while others w

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Jan 24 2026HEALTH

Navigating Health with Traditional Chinese Medicine: A Fresh Look at Diabetes and Metabolic Issues

The world is seeing more cases of type 2 diabetes and metabolic syndrome daily. These conditions are not just bad for health; they can lead to serious problems like heart disease and even early death. Traditional Chinese Medicine (TCM) has a unique way of looking at health. It focuses on finding pat

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Jan 23 2026SCIENCE

How a Common Acid Could Help Fight Inflammation

Scientists have found that a substance called l-malic acid (l-MA) can help a good gut bacteria, Bifidobacterium breve Bb18 (Bb18), survive better in harsh conditions. This could be a big deal for people with gut inflammation. In lab tests, they discovered that adding 0. 4% l-MA made Bb18 much stron

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Jan 21 2026HEALTH

Heavy Metals: A Hidden Threat to Your Health?

Heavy metals are all around us. They're in the air we breathe, the water we drink, and even the food we consume. But what happens when these metals accumulate in our bodies? Recent research has shed some light on this issue, particularly in relation to type 2 diabetes. The study observed adults ove

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Jan 18 2026HEALTH

Does Neck Therapy Help with Migraine Pain?

Migraines can be really tough to deal with, and people often look for different ways to manage the pain. One approach that has been studied is cervical physical therapy. This includes things like neck exercises, mobilization, and myofascial treatments. The goal is to see if these methods can help wi

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Jan 18 2026SCIENCE

Recycling Metals from Water with a Tiny Helper

Scientists made a cool new tool to clean up heavy metals from water. They used tiny plants called diatoms, mixed them with some special stuff, and created a super material. This material can grab onto metals like cadmium, copper, and lead. The team tested this new material in different conditions.

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Jan 18 2026HEALTH

Easy Ways to Keep Your Blood Sugar in Check

People are talking about a new supplement called Sugar Clean Drops. It's made to help adults keep their blood sugar levels steady as part of a healthy lifestyle. This isn't a magic fix, but more like a helper for those who want to take care of their bodies. Right now, you can't buy Sugar Clean Drop

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Jan 17 2026HEALTH

Tiffany Howard's Journey to Better Health with OPTAVIA

Tiffany Howard's health journey is a testament to the power of science-backed programs and community support. She struggled with metabolic health issues like high blood sugar, high cholesterol, brain fog, and constant tiredness. These problems made her life difficult and led her to try many restrict

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Jan 16 2026CRYPTO

MetaMask: Now Playing Nice with Tron

MetaMask, the popular crypto wallet, has just added Tron to its list of supported networks. This is a big deal because MetaMask started as an Ethereum-only wallet. But now, it's branching out. The wallet can now handle Tron-based digital assets and interact with apps directly. This means users can

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Jan 15 2026ENTERTAINMENT

Megadeth's Final Riff: Dave Mustaine's Big Decision

Dave Mustaine, the frontman of Megadeth, has made a bold choice. He's decided to end his band's journey after 40 years. This isn't just any band. It's one of the most famous in thrash metal. They've sold millions of albums and won a Grammy. The news came as a shock to many. In a video, an AI versio

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