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Dec 24 2024HEALTH

Exercises from the East: How Traditional Chinese Moves Help Manage Type 2 Diabetes

Did you know that integrating Traditional Chinese exercises into your routine might help manage Type 2 diabetes? A recent review of studies found that these exercises, which include Tai Chi and Qigong, can help improve blood sugar control in patients. These exercises are not just about physical move

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Dec 23 2024SCIENCE

The Sly Virus: How Epstein-Barr Manipulates B Cells

Meet Epstein-Barr virus, or EBV for short. This crafty virus is everywhere, silently hanging out in your B cells for your entire life. When your body fights an infection, B cells change how they use energy to stay strong. EBV, being the sneaky bug it is, figures out ways to trick B cells into doing

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Dec 23 2024HEALTH

The Connection Between TMAO and Kidney Health

Have you ever wondered how your gut bacteria can impact your kidneys? Trimethylamine N-oxide (TMAO) is a product made by gut microbes when we consume certain nutrients like l-carnitine and choline. TMAO levels in the blood have been linked to heart disease and a higher risk of death, but its connect

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Dec 23 2024HEALTH

New Hope for Advanced Breast Cancer: A Look at ADCs

Metastatic breast cancer is serious business. It's when cancer spreads from the breast to other parts of the body. There are two main types: hormone receptor-positive (HR+) and triple-negative (TN). For a long time, chemotherapy (CT) has been the standard treatment. But now, antibody-drug conjugates

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Dec 22 2024HEALTH

Exploring Short-Chain Fatty Acids for Better Metabolic Health

Metabolic syndrome, or MetS, is a complex health issue caused by a mix of genes, lifestyle, and diet, leading to weight gain and problems like diabetes and inflammation. Recent research shows that an imbalance in gut microbiota, known as dysbiosis, plays a big role in MetS. This discovery has led to

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Dec 22 2024HEALTH

Choosing the Best COPD Treatments: A Network Meta-Analysis Guide for Doctors

When it comes to treating chronic obstructive pulmonary disease (COPD), doctors need the most reliable evidence to make the best decisions for their patients. Randomized controlled trials (RCTs) are great for showing how well a treatment works, but they don't always tell us how a new treatment compa

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Dec 22 2024HEALTH

Nurses Face Cultural Insults at Work: A Closer Look

Workplace cultural violence can be brutal. It can involve anything from rude remarks about someone's ethnicity to disrespectful comments about their religion or language. This kind of behavior devalues human dignity and can be incredibly harmful. A recent study set out to explore this issue, focusin

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Dec 22 2024SCIENCE

Saving Fresh-Cut Kiwifruits: A New Film to Extend Shelf Life

Fresh-cut fruits are popular for their convenience and nutritional value, but their shelf life is often short due to tissue damage. To tackle this issue, scientists have developed a special film made from cornstarch. This film can trap ethylene, a gas that makes fruits ripen too quickly, and also ac

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Dec 22 2024HEALTH

Which CDKI Works Best? A Real World Look at Palbociclib and Ribociclib

Imagine you're at the doctor's office, trying to figure out which medicine works best for a specific type of breast cancer. Palbociclib and ribociclib are both used to treat HR-positive, HER2-negative metastatic breast cancer, but which one is more effective? A study called OPAL (NCT03417115) tried

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Dec 22 2024HEALTH

TyG Index and the Rise of Diabesity: A Long-term Look

You've probably heard about diabetes and obesity, but have you heard of "diabesity"? It's a mix of both, and it's becoming a big worry for health experts around the world. There's a special marker called the TyG index that can tell if someone might be resistant to insulin, which is linked to lots of

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