Heart disease and irregular heartbeats often go hand in hand. Why? Because they share common risk factors like being overweight and having diabetes. These conditions can lead to serious heart problems, like heart attacks, strokes, and even heart failure. Let's break it down. Being overweight and ha
Young men with obesity often struggle with low cardiorespiratory fitness (CRF) and increased health risks. The problem is that they are often inactive. A study looked at a quick and intense workout: stair climbing. The question was, could this simple activity improve their fitness and reduce heal
In the United Arab Emirates, young adults face a significant health challenge. A family history of cardiovascular disease (CVD) plays a big role in their risk for heart problems. This risk goes up with each family member who has CVD. Why is this important? It's because family history gives clues abo
You might think fatty liver disease is only for overweight folks. Surprise! About 20% of people with this condition are actually thin. This isn't just about being obese; it's about how your body handles fat and sugar. When your liver stores too much fat, it's called hepatic steatosis. And even if yo
