A study looked at how Preksha Dhyana (PD) meditation changes the body’s chemistry. Researchers tested 38 healthy adults who had never meditated before. Half did an 8-week PD course while the others did nothing. Blood samples were taken before and after. The meditators showed higher levels of specifi
In Tanzania, the time of year when a baby is born can have a big impact on their growth and health. This is because food shortages happen at different times of the year, and babies born during these tough periods may not get the best nutrition. This can affect how they grow and develop, even up to 1
Tea has been a beloved beverage for centuries. It is known for its unique flavors and health benefits. Two key players in tea's goodness are theacrine and EGCG3"Me. Theacrine is known for its mild effect on the nervous system. EGCG3"Me, on the other hand, is more stable, easier to absorb, and packs
When water is scarce, barley plants need to be really smart about using their stored food. This study looked at three different types of barley plants to see how they handle this challenge. They found that one type, called Yousef, was way better at moving food from its stems to its seeds. This helps
