People worldwide are struggling with obesity. It's a big problem. Many turn to mobile apps for help with exercise, eating better, and losing weight. But do these apps really work? They often focus on getting people to plan to change. But planning doesn't always lead to action. So, the apps might not
A lot of people are excited about the possibility of preventing Alzheimer's disease. New research suggests that up to 30% of dementia cases might be avoidable. This is a big deal because it means that lifestyle choices could play a major role in preventing this condition. Alzheimer's is no longer se
In Germany, doctors are not using digital health tools as much as they could. These tools, known as mHealth apps, can help people with high blood pressure. They make it easier to stick to treatments, change habits, and manage blood pressure. But, many doctors are hesitant to use them. Why is that? I
Mobile apps are becoming a go-to tool for managing long-term health issues. These apps focus on changing habits to improve health. One big question is what makes these apps effective for losing weight. Two key factors stand out: how often users track their weight and how much they chat with health p
Thailand is seeing a rise in the use of mobile health apps, or mHealth, as part of its digital health revolution. These apps are becoming more and more important in the healthcare sector. However, there are still some challenges, especially when it comes to getting older adults on board. The digita
There is currently a steady increase in the number of people who rely on phone apps to keep an eye on their endometriosis symptoms and manage treatments. These apps have become a go-to tool for many individuals who face this chronic condition that can cause pain and heavy periods. Apps can eve
