The LvL UP experiment is a new way to think about health. It combines physical activity, diet, and emotional well-being into one program. This is not just another health app. It uses a chatbot for support and human coaches to adapt to each person's needs. The goal is to see if this approach works.
Dementia is a growing concern, especially among migrants and people with lower incomes. These groups face a higher chance of developing dementia. But there's hope. Mobile health, or mHealth, is a tool that could help. It's all about using phones and apps to make lifestyle changes. This can reduce th
Stroke survivors often struggle to stay active. This can lead to more health problems. A recent study looked at how mobile health (mHealth) tools might help. The goal was to see if these tools could encourage stroke survivors to move more. The study had a unique design. It was called a Sequential M
Picture this: You are a regular user of a smartphone. It is a fact that more than half of America's Black adults suffer from health problems. Tobacco and obesity are the main culprits. The good news is that these health problems can be tackled. A new approach is on the scene using smart phones and
