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Dec 15 2024HEALTH

How Food Choices Impact Your Sleep: A Deep Dive

Sleep is crucial for our health and happiness. It boosts our energy, helps us focus, and improves our overall life quality. Recent studies reveal that what we eat plays a big role in how well we sleep. Our diet affects the level of inflammation in our body, which is measured by something called the

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Dec 14 2024HEALTH

Rectal Health Matters in Ulcerative Colitis Recovery!

Ulcerative colitis (UC) is a tenacious disease that targets the rectum and colon. But here's a surprising fact: the rectal environment plays a crucial role in triggering relapses. So, why is this the case? Researchers dived into this question in a two-step study. They compared gene activities in the

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Dec 14 2024SPORTS

PFL's Big Plans for 2025: More Fights, More Fighters, and a New Division

In 2025, the Professional Fighters League (PFL) is gearing up for some big changes. The league, founded by Donn Davis in 2017, has already made a splash in the mixed martial arts (MMA) world. But Davis has even bigger plans for the future. One of the most significant changes is the purchase of Bell

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Dec 14 2024HEALTH

Unraveling MS: The Hidden Role of B Cells in Diagnosis

Multiple sclerosis (MS) is a puzzle where the immune system mistakenly attacks the body's own nerves. We know that certain genes and outside factors kickstart this process, but the full picture remains blurry. While we've identified harmful T cells, the role of B cells – the antibody producers – is

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Dec 14 2024HEALTH

Inflammation on Steroids: Uncovering Skin Clues in Adult Autoinflammatory Diseases

Ever heard of autoinflammatory disorders? They're like when your body's immune system goes a little haywire and overreacts to tiny, harmless signals. This isn't your typical allergy or infection. We're talking about a small army of neutrophils and macrophages causing too much inflammation. Unlike ot

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Dec 12 2024ENTERTAINMENT

Supporting Filmmakers: A New Award in Saudi Arabia's Red Sea Film Festival

Two dynamic women, Izzy Abidi and Aliaa Zaky, have launched the Freshly Ground Stories Award at the Red Sea Film Festival in Saudi Arabia. This is a special prize that offers a year-long support package worth approximately $5, 000 for business and legal affairs to independent filmmakers. The goal is

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Dec 09 2024SPORTS

Security Snafu: A Champion's Struggle to Enter the Octagon

Belal Muhammad, the welterweight champion, was eager to see his successor, Shavkat Rakhmonov, fight at UFC 310. An injury forced Muhammad to cancel his title defense. Ian Garry stepped in as Rakhmonov's opponent. Muhammad planned to watch the fight live at the T-Mobile Arena in Las Vegas. After Rak

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Dec 06 2024HEALTH

Bed Sores After Spinal Cord Injury: Impact on Recovery

Cervical spinal cord injuries can lead to various complications, one of which is pressure ulcers, or bed sores. These sores are not only common but also trigger an increase in body-wide inflammation. This heightened inflammation can disrupt the natural healing process of the nervous system, which is

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Dec 04 2024SPORTS

What Faith Guides Doo Ho Choi’s Fighting Career?

Doo Ho Choi, known as "The Korean Superboy, " is stirring up excitement for UFC 310. While fans are eager to see him face off against Nate Landwehr, many are also curious about what fuels his spiritual life. Hailing from Daegu, South Korea, Choi is known for his discipline and emotional restraint. T

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Dec 02 2024HEALTH

Brain Alarm: How a Fire-Proof Chemical Puts Our Brains on High Alert

Ever wonder about the stuff that makes your plastic toys flame-resistant? It's a chemical called TBBPA. Turns out, while it's great at stopping fires, it might be causing problems in our brains. Scientists found that TBBPA can trick our brain cells into thinking there's an injury or infection. It do

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