Bodybuilding competitions demand extreme leanness, achieved through strict dieting and intense training. Let's explore the journey of a drug-free bodybuilder who prepared for a contest over 18 weeks. They adopted evidence-based nutrition and tracked various health indicators, including hormone level
Imagine tiny, hollow tubes as the hero of our story. These are called hierarchical WC/NiCoW nanotubes. They're like super-efficient helpers for a reaction called hydrogen evolution. This reaction is vital for producing hydrogen, a clean fuel. The problem is, finding the right helper, or electrocatal
You know how much we love long-lasting batteries, right? Scientists found a new way to make them even better. They found a metal called indium that can transfer lots of electrons, which is great for energy storage. The problem was, indium batteries weren't very efficient. That's where potassium come
Last Tuesday, things got heated between OpenAI and a group of artists known as PR Puppets after they briefly shared OpenAI's Sora video generation platform online. This leak caused a stir because it gave people a free look at Sora, which can create high-resolution videos. The group's aim was to prot
Advanced MRI techniques like MP2RAGE-FLAWS are shaking things up in the medical world. Originally, doctors relied on T2-w fat-saturated (FS) TSE imaging to spot optic nerve (ON) demyelination in multiple sclerosis patients. But guess what? MP2RAGE-FLAWS can detect brain and spine demyelinating issue
Trying to recycle waste polyvinyl chloride (PVC) plastics is tough because it can create hazardous stuff, like polychlorinated biphenyls. Researchers have come up with a cool new way to fix this issue. They use sunlight to heat up and convert PVC plastics into useful carbon materials. This process i
Creating lifelike tissue structures for medical purposes is a big challenge. Scientists are trying out new methods like using self-healing fluids to help in this process. One interesting way is using gellan gum to form little gel balls, called granular gels. These are made by stirring during gel for
Ever wondered how our gut keeps working smoothly throughout life? The enteric nervous system (ENS) is like the brain of the gut, controlling its movements. But this system faces constant challenges and might lose some nerve cells (apoptosis) along the way. Scientists think new nerve cells (neurogene
Conor McGregor, a famous MMA fighter, has parted ways with Proper No. Twelve, an Irish whiskey brand he helped create. This decision came after McGregor was found responsible in a civil case involving sexual assault. The brand's distributor, Proximo Spirits, stated that they won't use McGregor's nam
In 2019, Cindi Berger and Mark Owens merged their publicity firms, PMK*BNC and Rogers & Cowan, creating a marketing giant named R&CPMK. Fast forward to 2023, Owens was ousted and is now accused of stealing employees, clients, and confidential information to start a rival firm, 2pm Sharp. The drama u
